Shannon Ridge -
Ironman 70.3 Maine 2017
Quick facts
1408/416/26All/Gender/AG
F18-24Age group
1491Bib number
USANationality
31:43 | 3:27:49 | 2:35:36 | 6:47:50 |
Compare Shannon Ridge with other athletes!
1491 Ridge
1480 Gratton ×
1472 Cote ×
1485 Forget ×
1494 Chang ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:43 | 00:31:43 | 01:40 min/100m | -08:08 (2.) ● | -11:46 (15.) ● | -09:59 (71.) ● |
Transition | 00:40:35 | 00:08:52 | - | +02:03 (24.) ● | +01:15 (439.) ● | +01:28 (1288.) ● | |
Bike | 28.6 km | 01:44:22 | 01:03:47 | 26.9 km/h | +03:04 (24.) ● | +01:47 (386.) ● | +05:26 (1350.) ● |
Bike | 52.6 km | 02:38:39 | 00:54:17 | 26.53 km/h | +04:59 (26.) ● | +03:47 (426.) ● | +06:56 (1414.) ● |
Bike | 72.6 km | 03:25:58 | 00:47:19 | 25.36 km/h | +06:14 (29.) ● | +05:30 (501.) ● | +08:05 (1515.) ● |
Bike | 90 km | 04:08:24 | 00:42:26 | 24.6 km/h | +06:16 (28.) ● | +06:00 (528.) ● | +07:47 (1563.) ● |
Bike | 90 km | 04:08:24 | 03:27:49 | 25.98 km/h | +20:33 (26.) ● | +17:04 (447.) ● | +28:14 (1450.) ● |
Transition | 04:12:14 | 00:03:50 | - | +00:20 (18.) ● | -00:03 (327.) ● | +00:06 (1019.) ● | |
Run | 4.8 km | 04:44:57 | 00:32:43 | 06:48 min/km | +05:58 (28.) ● | +04:08 (474.) ● | +05:55 (1457.) ● |
Run | 10.6 km | 05:30:21 | 00:45:24 | 07:49 min/km | +06:54 (25.) ● | +05:28 (455.) ● | +08:05 (1402.) ● |
Run | 16.3 km | 06:14:59 | 00:44:38 | 07:49 min/km | +06:39 (25.) ● | +05:15 (452.) ● | +07:43 (1393.) ● |
Run | 21.1 km | 06:47:50 | 00:32:51 | 06:50 min/km | +05:47 (26.) ● | +04:50 (488.) ● | +06:06 (1444.) ● |
Run | 21.1 km | 06:47:50 | 02:35:36 | 07:22 min/km | +25:18 (26.) ● | +19:41 (464.) ● | +27:49 (1426.) ● |
Total | 113 km | 06:47:50 | 06:47:50 | 16.62 km/h | +40:06 (26.) ● | +26:11 (416.) ● | +47:38 (1408.) ● |