Laurence Truchon -
Ironman 70.3 Maine 2017
Quick facts
864/190/28All/Gender/AG
F25-29Age group
1509Bib number
CANNationality
43:52 | 3:03:56 | 1:55:11 | 5:51:53 |
Compare Laurence Truchon with other athletes!
1509 Truchon
25 Ashinsky ×
1513 Butchko ×
1551 Dube ×
1554 Gallagher ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:52 | 00:43:52 | 02:18 min/100m | +02:43 (52.) ● | +00:23 (317.) ● | +02:10 (1087.) ● |
Transition | 00:50:07 | 00:06:15 | - | -00:51 (31.) ● | -01:22 (170.) ● | -01:09 (610.) ● | |
Bike | 28.6 km | 01:48:15 | 00:58:08 | 29.52 km/h | -03:06 (25.) ● | -03:52 (196.) ● | -00:13 (946.) ● |
Bike | 52.6 km | 02:36:42 | 00:48:27 | 29.72 km/h | -02:08 (30.) ● | -02:03 (255.) ● | +01:06 (1077.) ● |
Bike | 72.6 km | 03:17:57 | 00:41:15 | 29.09 km/h | -00:12 (39.) ● | -00:34 (294.) ● | +02:01 (1151.) ● |
Bike | 90 km | 03:54:03 | 00:36:06 | 28.92 km/h | +00:07 (41.) ● | -00:20 (309.) ● | +01:27 (1187.) ● |
Bike | 90 km | 03:54:03 | 03:03:56 | 29.36 km/h | -05:19 (31.) ● | -06:49 (255.) ● | +04:21 (1087.) ● |
Transition | 03:56:42 | 00:02:39 | - | -00:57 (24.) ● | -01:14 (171.) ● | -01:05 (592.) ● | |
Run | 4.8 km | 04:20:49 | 00:24:07 | 05:01 min/km | -02:52 (21.) ● | -04:28 (99.) ● | -02:41 (562.) ● |
Run | 10.6 km | 04:53:42 | 00:32:53 | 05:40 min/km | -04:35 (20.) ● | -07:03 (98.) ● | -04:26 (521.) ● |
Run | 16.3 km | 05:28:05 | 00:34:23 | 06:01 min/km | -02:33 (29.) ● | -05:00 (156.) ● | -02:32 (713.) ● |
Run | 21.1 km | 05:51:53 | 00:23:48 | 04:57 min/km | -02:50 (19.) ● | -04:13 (114.) ● | -02:57 (545.) ● |
Run | 21.1 km | 05:51:53 | 01:55:11 | 05:27 min/km | -12:50 (21.) ● | -20:44 (121.) ● | -12:36 (583.) ● |
Total | 113 km | 05:51:53 | 05:51:53 | 19.27 km/h | -17:14 (28.) ● | -29:46 (190.) ● | -08:19 (864.) ● |