Laurie Carufel -
Ironman 70.3 Maine 2017
Quick facts
1158/293/52All/Gender/AG
F30-34Age group
1654Bib number
CANNationality
43:44 | 3:03:58 | 2:17:49 | 6:16:39 |
Compare Laurie Carufel with other athletes!
1654 Carufel
1641 Hudson ×
1652 Pepe ×
1616 Charles ×
1601 Theodat ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:44 | 00:43:44 | 02:18 min/100m | +01:33 (54.) ● | +00:15 (312.) ● | +02:02 (1077.) ● |
Transition | 00:50:49 | 00:07:05 | - | -00:20 (52.) ● | -00:32 (272.) ● | -00:19 (855.) ● | |
Bike | 28.6 km | 01:51:38 | 01:00:49 | 28.22 km/h | -00:42 (49.) ● | -01:11 (282.) ● | +02:28 (1156.) ● |
Bike | 52.6 km | 02:40:18 | 00:48:40 | 29.59 km/h | -01:37 (46.) ● | -01:50 (263.) ● | +01:19 (1098.) ● |
Bike | 72.6 km | 03:20:52 | 00:40:34 | 29.58 km/h | -01:07 (44.) ● | -01:15 (263.) ● | +01:20 (1086.) ● |
Bike | 90 km | 03:54:47 | 00:33:55 | 30.78 km/h | -02:38 (35.) ● | -02:31 (198.) ● | -00:44 (919.) ● |
Bike | 90 km | 03:54:47 | 03:03:58 | 29.35 km/h | -06:04 (43.) ● | -06:47 (257.) ● | +04:23 (1090.) ● |
Transition | 03:58:50 | 00:04:03 | - | +00:19 (56.) ● | +00:10 (350.) ● | +00:19 (1083.) ● | |
Run | 4.8 km | 04:27:22 | 00:28:32 | 05:56 min/km | +00:42 (50.) ● | -00:03 (332.) ● | +01:44 (1165.) ● |
Run | 10.6 km | 05:08:00 | 00:40:38 | 07:00 min/km | +02:01 (62.) ● | +00:42 (348.) ● | +03:19 (1164.) ● |
Run | 16.3 km | 05:47:56 | 00:39:56 | 07:00 min/km | +01:48 (61.) ● | +00:33 (344.) ● | +03:01 (1150.) ● |
Run | 21.1 km | 06:16:39 | 00:28:43 | 05:58 min/km | +01:24 (66.) ● | +00:42 (375.) ● | +01:58 (1180.) ● |
Run | 21.1 km | 06:16:39 | 02:17:49 | 06:31 min/km | +05:55 (60.) ● | +01:54 (349.) ● | +10:02 (1170.) ● |
Total | 113 km | 06:16:39 | 06:16:39 | 18 km/h | +01:23 (52.) ● | -05:00 (293.) ● | +16:27 (1158.) ● |