Frederic Cote -
Ironman 70.3 Maine 2017
Quick facts
228/210/35All/Gender/AG
M40-44Age group
170Bib number
CANNationality
37:04 | 2:32:07 | 1:49:16 | 5:04:48 |
Compare Frederic Cote with other athletes!
170 Cote
2153 Buzzell ×
837 Costa ×
951 Snell ×
830 Peterson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:04 | 00:37:04 | 01:57 min/100m | -03:19 (52.) ● | -03:41 (336.) ● | -04:38 (437.) ● |
Transition | 00:41:37 | 00:04:33 | - | -02:34 (17.) ● | -02:44 (111.) ● | -02:51 (141.) ● | |
Bike | 28.6 km | 01:32:02 | 00:50:25 | 34.04 km/h | -04:42 (36.) ● | -05:57 (177.) ● | -07:56 (183.) ● |
Bike | 52.6 km | 02:11:35 | 00:39:33 | 36.41 km/h | -05:02 (25.) ● | -06:06 (137.) ● | -07:48 (141.) ● |
Bike | 72.6 km | 02:44:49 | 00:33:14 | 36.11 km/h | -03:51 (23.) ● | -04:35 (140.) ● | -06:00 (145.) ● |
Bike | 90 km | 03:13:44 | 00:28:55 | 36.1 km/h | -03:49 (23.) ● | -04:45 (116.) ● | -05:44 (119.) ● |
Bike | 90 km | 03:13:44 | 02:32:07 | 35.5 km/h | -17:24 (29.) ● | -21:23 (142.) ● | -27:28 (146.) ● |
Transition | 03:15:32 | 00:01:48 | - | -01:48 (26.) ● | -01:52 (137.) ● | -01:56 (190.) ● | |
Run | 4.8 km | 03:38:25 | 00:22:53 | 04:46 min/km | -02:50 (53.) ● | -02:57 (308.) ● | -03:55 (368.) ● |
Run | 10.6 km | 04:10:24 | 00:31:59 | 05:30 min/km | -04:04 (57.) ● | -03:55 (360.) ● | -05:20 (427.) ● |
Run | 16.3 km | 04:41:50 | 00:31:26 | 05:30 min/km | -04:16 (50.) ● | -04:09 (341.) ● | -05:29 (403.) ● |
Run | 21.1 km | 05:04:48 | 00:22:58 | 04:47 min/km | -03:15 (51.) ● | -03:05 (347.) ● | -03:47 (431.) ● |
Run | 21.1 km | 05:04:48 | 01:49:16 | 05:10 min/km | -14:25 (53.) ● | -14:06 (344.) ● | -18:31 (404.) ● |
Total | 113 km | 05:04:48 | 05:04:48 | 22.24 km/h | -39:30 (35.) ● | -43:46 (210.) ● | -55:24 (228.) ● |