Rebecca Cook -
Ironman 70.3 Maine 2017
Quick facts
977/232/37All/Gender/AG
F35-39Age group
1734Bib number
USANationality
39:46 | 3:18:44 | 1:50:26 | 6:00:42 |
Compare Rebecca Cook with other athletes!
1734 Cook
1766 Shackman ×
1774 Blanco ×
1700 Lakshminarayana ×
1727 Eddinger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:46 | 00:39:46 | 02:05 min/100m | -03:11 (32.) ● | -03:43 (180.) ● | -01:56 (713.) ● |
Transition | 00:47:57 | 00:08:11 | - | +01:02 (63.) ● | +00:34 (384.) ● | +00:47 (1142.) ● | |
Bike | 28.6 km | 01:53:40 | 01:05:43 | 26.11 km/h | +03:39 (62.) ● | +03:43 (423.) ● | +07:22 (1420.) ● |
Bike | 52.6 km | 02:46:08 | 00:52:28 | 27.45 km/h | +02:04 (59.) ● | +01:58 (383.) ● | +05:07 (1339.) ● |
Bike | 72.6 km | 03:29:28 | 00:43:20 | 27.69 km/h | +01:31 (57.) ● | +01:31 (374.) ● | +04:06 (1321.) ● |
Bike | 90 km | 04:06:41 | 00:37:13 | 28.05 km/h | +00:57 (54.) ● | +00:47 (360.) ● | +02:34 (1283.) ● |
Bike | 90 km | 04:06:41 | 03:18:44 | 27.17 km/h | +08:11 (58.) ● | +07:59 (389.) ● | +19:09 (1356.) ● |
Transition | 04:10:16 | 00:03:35 | - | -00:03 (51.) ● | -00:18 (295.) ● | -00:09 (933.) ● | |
Run | 4.8 km | 04:35:39 | 00:25:23 | 05:17 min/km | -02:46 (31.) ● | -03:12 (170.) ● | -01:25 (750.) ● |
Run | 10.6 km | 05:07:24 | 00:31:45 | 05:28 min/km | -07:30 (11.) ● | -08:11 (63.) ● | -05:34 (408.) ● |
Run | 16.3 km | 05:38:37 | 00:31:13 | 05:28 min/km | -07:38 (11.) ● | -08:10 (57.) ● | -05:42 (382.) ● |
Run | 21.1 km | 06:00:42 | 00:22:05 | 04:36 min/km | -05:31 (16.) ● | -05:56 (59.) ● | -04:40 (326.) ● |
Run | 21.1 km | 06:00:42 | 01:50:26 | 05:14 min/km | -23:25 (13.) ● | -25:29 (76.) ● | -17:21 (447.) ● |
Total | 113 km | 06:00:42 | 06:00:42 | 18.8 km/h | -17:26 (37.) ● | -20:57 (232.) ● | +00:30 (977.) ● |