Krista Gifford -
Ironman 70.3 Maine 2017
Quick facts
1245/336/50All/Gender/AG
F40-44Age group
1789Bib number
CANNationality
45:13 | 3:26:04 | 2:01:22 | 6:25:14 |
Compare Krista Gifford with other athletes!
1789 Gifford
1794 Methot ×
1870 Lafrance ×
1796 Raymond ×
1862 Lunt-Farley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:13 | 00:45:13 | 02:22 min/100m | +01:11 (56.) ● | +01:44 (367.) ● | +03:31 (1205.) ● |
Transition | 00:53:03 | 00:07:50 | - | +00:02 (47.) ● | +00:13 (347.) ● | +00:26 (1062.) ● | |
Bike | 28.6 km | 01:59:09 | 01:06:06 | 25.96 km/h | +04:27 (64.) ● | +04:06 (432.) ● | +07:45 (1434.) ● |
Bike | 52.6 km | 02:54:31 | 00:55:22 | 26.01 km/h | +05:22 (67.) ● | +04:52 (451.) ● | +08:01 (1453.) ● |
Bike | 72.6 km | 03:40:07 | 00:45:36 | 26.32 km/h | +04:08 (66.) ● | +03:47 (445.) ● | +06:22 (1435.) ● |
Bike | 90 km | 04:19:07 | 00:39:00 | 26.77 km/h | +02:59 (65.) ● | +02:34 (426.) ● | +04:21 (1415.) ● |
Bike | 90 km | 04:19:07 | 03:26:04 | 26.21 km/h | +16:56 (66.) ● | +15:19 (435.) ● | +26:29 (1430.) ● |
Transition | 04:23:52 | 00:04:45 | - | +00:45 (64.) ● | +00:52 (421.) ● | +01:01 (1248.) ● | |
Run | 4.8 km | 04:50:02 | 00:26:10 | 05:27 min/km | -02:17 (28.) ● | -02:25 (206.) ● | -00:38 (861.) ● |
Run | 10.6 km | 05:25:38 | 00:35:36 | 06:08 min/km | -04:02 (25.) ● | -04:20 (181.) ● | -01:43 (774.) ● |
Run | 16.3 km | 06:00:37 | 00:34:59 | 06:08 min/km | -04:03 (24.) ● | -04:24 (175.) ● | -01:56 (757.) ● |
Run | 21.1 km | 06:25:14 | 00:24:37 | 05:07 min/km | -03:01 (21.) ● | -03:24 (158.) ● | -02:08 (668.) ● |
Run | 21.1 km | 06:25:14 | 02:01:22 | 05:45 min/km | -13:23 (25.) ● | -14:33 (180.) ● | -06:25 (760.) ● |
Total | 113 km | 06:25:14 | 06:25:14 | 17.6 km/h | +05:31 (50.) ● | +03:35 (336.) ● | +25:02 (1245.) ● |