Shannon Lerner -
Ironman 70.3 Maine 2017
Quick facts
1455/437/68All/Gender/AG
F40-44Age group
1817Bib number
CANNationality
47:36 | 3:28:09 | 2:25:26 | 6:53:05 |
Compare Shannon Lerner with other athletes!
1817 Lerner
1838 Charette ×
1832 Hackshaw ×
1831 Wright ×
1883 Magoon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:36 | 00:47:36 | 02:30 min/100m | +03:34 (71.) ● | +04:07 (439.) ● | +05:54 (1364.) ● |
Transition | 00:55:34 | 00:07:58 | - | +00:10 (54.) ● | +00:21 (366.) ● | +00:34 (1094.) ● | |
Bike | 28.6 km | 02:02:04 | 01:06:30 | 25.8 km/h | +04:51 (66.) ● | +04:30 (442.) ● | +08:09 (1449.) ● |
Bike | 52.6 km | 02:56:47 | 00:54:43 | 26.32 km/h | +04:43 (66.) ● | +04:13 (438.) ● | +07:22 (1430.) ● |
Bike | 72.6 km | 03:42:48 | 00:46:01 | 26.08 km/h | +04:33 (70.) ● | +04:12 (462.) ● | +06:47 (1458.) ● |
Bike | 90 km | 04:23:43 | 00:40:55 | 25.52 km/h | +04:54 (74.) ● | +04:29 (489.) ● | +06:16 (1504.) ● |
Bike | 90 km | 04:23:43 | 03:28:09 | 25.94 km/h | +19:01 (68.) ● | +17:24 (450.) ● | +28:34 (1456.) ● |
Transition | 04:27:39 | 00:03:56 | - | -00:04 (50.) ● | +00:03 (339.) ● | +00:12 (1053.) ● | |
Run | 4.8 km | 04:59:06 | 00:31:27 | 06:33 min/km | +03:00 (69.) ● | +02:52 (435.) ● | +04:39 (1382.) ● |
Run | 10.6 km | 05:42:08 | 00:43:02 | 07:25 min/km | +03:24 (62.) ● | +03:06 (409.) ● | +05:43 (1304.) ● |
Run | 16.3 km | 06:24:26 | 00:42:18 | 07:25 min/km | +03:16 (62.) ● | +02:55 (405.) ● | +05:23 (1291.) ● |
Run | 21.1 km | 06:53:05 | 00:28:39 | 05:58 min/km | +01:01 (61.) ● | +00:38 (372.) ● | +01:54 (1175.) ● |
Run | 21.1 km | 06:53:05 | 02:25:26 | 06:53 min/km | +10:41 (61.) ● | +09:31 (407.) ● | +17:39 (1303.) ● |
Total | 113 km | 06:53:05 | 06:53:05 | 16.41 km/h | +33:22 (68.) ● | +31:26 (437.) ● | +52:53 (1455.) ● |