Amanda Cook -
Ironman 70.3 Maine 2017
Quick facts
884/199/29All/Gender/AG
F45-49Age group
1894Bib number
USANationality
36:49 | 2:48:57 | 2:17:17 | 5:54:07 |
Compare Amanda Cook with other athletes!
1894 Cook
1969 Gagnon ×
23 Aho ×
1960 Schulenberg ×
1922 French ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -08:07 (8.) ● | -06:40 (92.) ● | -04:53 (406.) ● |
Transition | 00:44:59 | 00:08:10 | - | +00:16 (54.) ● | +00:33 (381.) ● | +00:46 (1138.) ● | |
Bike | 28.6 km | 01:40:08 | 00:55:09 | 31.12 km/h | -07:02 (8.) ● | -06:51 (89.) ● | -03:12 (635.) ● |
Bike | 52.6 km | 02:23:33 | 00:43:25 | 33.17 km/h | -07:06 (7.) ● | -07:05 (77.) ● | -03:56 (551.) ● |
Bike | 72.6 km | 03:02:09 | 00:38:36 | 31.09 km/h | -03:26 (29.) ● | -03:13 (179.) ● | -00:38 (886.) ● |
Bike | 90 km | 03:33:56 | 00:31:47 | 32.85 km/h | -04:44 (9.) ● | -04:39 (76.) ● | -02:52 (540.) ● |
Bike | 90 km | 03:33:56 | 02:48:57 | 31.96 km/h | -22:18 (13.) ● | -21:48 (98.) ● | -10:38 (634.) ● |
Transition | 03:36:50 | 00:02:54 | - | -01:10 (30.) ● | -00:59 (226.) ● | -00:50 (707.) ● | |
Run | 4.8 km | 04:05:59 | 00:29:09 | 06:04 min/km | -00:24 (55.) ● | +00:34 (355.) ● | +02:21 (1227.) ● |
Run | 10.6 km | 04:47:31 | 00:41:32 | 07:09 min/km | +00:18 (52.) ● | +01:36 (376.) ● | +04:13 (1227.) ● |
Run | 16.3 km | 05:28:21 | 00:40:50 | 07:09 min/km | +00:15 (53.) ● | +01:27 (371.) ● | +03:55 (1212.) ● |
Run | 21.1 km | 05:54:07 | 00:25:46 | 05:22 min/km | -02:52 (34.) ● | -02:15 (224.) ● | -00:59 (826.) ● |
Run | 21.1 km | 05:54:07 | 02:17:17 | 06:30 min/km | -02:43 (50.) ● | +01:22 (343.) ● | +09:30 (1155.) ● |
Total | 113 km | 05:54:07 | 05:54:07 | 19.15 km/h | -34:02 (29.) ● | -27:32 (199.) ● | -06:05 (884.) ● |