aidiagnostics

Ad

Sara Runnels -
Ironman 70.3 Maine 2017

Quick facts

657/111/8All/Gender/AG

F45-49Age group

1921Bib number

USANationality


36:37	2:53:55	1:57:26	5:38:10

aidiagnostics

Ad

Compare Sara Runnels with other athletes!

1921 Runnels

1942 Zeitlinger ×

1891 Amyot ×

1917 Lipari ×

1982 Simard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:37	00:36:37	01:55 min/100m	-08:19 (7.) ●	-06:52 (84.) ●	-05:05 (389.) ●
Transition		00:43:01	00:06:24	-	-01:30 (19.) ●	-01:13 (188.) ●	-01:00 (659.) ●
Bike	28.6 km	01:40:21	00:57:20	29.93 km/h	-04:51 (22.) ●	-04:40 (163.) ●	-01:01 (870.) ●
Bike	52.6 km	02:26:23	00:46:02	31.28 km/h	-04:29 (25.) ●	-04:28 (164.) ●	-01:19 (845.) ●
Bike	72.6 km	03:03:56	00:37:33	31.96 km/h	-04:29 (19.) ●	-04:16 (124.) ●	-01:41 (726.) ●
Bike	90 km	03:36:56	00:33:00	31.64 km/h	-03:31 (25.) ●	-03:26 (143.) ●	-01:39 (754.) ●
Bike	90 km	03:36:56	02:53:55	31.05 km/h	-17:20 (23.) ●	-16:50 (147.) ●	-05:40 (794.) ●
Transition		03:40:44	00:03:48	-	-00:16 (50.) ●	-00:05 (325.) ●	+00:04 (1006.) ●
Run	4.8 km	04:05:42	00:24:58	05:12 min/km	-04:35 (16.) ●	-03:37 (143.) ●	-01:50 (686.) ●
Run	10.6 km	04:40:17	00:34:35	05:57 min/km	-06:39 (16.) ●	-05:21 (153.) ●	-02:44 (689.) ●
Run	16.3 km	05:14:17	00:34:00	05:57 min/km	-06:35 (16.) ●	-05:23 (148.) ●	-02:55 (673.) ●
Run	21.1 km	05:38:10	00:23:53	04:58 min/km	-04:45 (14.) ●	-04:08 (124.) ●	-02:52 (563.) ●
Run	21.1 km	05:38:10	01:57:26	05:33 min/km	-22:34 (16.) ●	-18:29 (140.) ●	-10:21 (658.) ●
Total	113 km	05:38:10	05:38:10	20.05 km/h	-49:59 (8.) ●	-43:29 (111.) ●	-22:02 (657.) ●

Ovr	Gen	Div	Name	#	AG
255	24	1	Sandra Cole	1933	F45-49	CAN	00:41:18	02:35:53	01:41:16	05:07:10
374	44	2	Kristin Overton	1910	F45-49	USA	00:35:46	02:36:24	01:56:36	05:17:39
494	71	3	Kendra McDowell	131	F45-49	USA	00:40:03	02:49:09	01:47:57	05:26:19
526	77	4	Clare Munroe	1971	F45-49	CAN	00:43:00	02:48:48	01:46:33	05:28:36
538	81	5	Susan O'Sullivan	84	F45-49	USA	00:32:56	02:48:22	01:58:37	05:29:30
603	98	6	Julie Zeitlinger	1942	F45-49	CAN	00:41:39	02:50:36	01:55:16	05:34:24
618	101	7	Danielle Amyot	1891	F45-49	CAN	00:41:59	03:01:37	01:44:43	05:35:18
657	111	8	Sara Runnels	1921	F45-49	USA	00:36:37	02:53:55	01:57:26	05:38:10
669	117	9	Lisa Lipari	1917	F45-49	CAN	00:45:12	02:41:02	02:02:29	05:38:52
682	122	10	Chantal Simard	1982	F45-49	CAN	00:41:18	02:58:09	01:49:23	05:39:41

All Results

Statistics: Ironman 70.3 Maine 2017

Results: Ironman 70.3 Maine 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read