Clare Munroe -
Ironman 70.3 Maine 2017
Quick facts
526/77/4All/Gender/AG
F45-49Age group
1971Bib number
CANNationality
43:00 | 2:48:48 | 1:46:33 | 5:28:36 |
Compare Clare Munroe with other athletes!
1971 Munroe
1910 Overton ×
131 McDowell ×
84 O'Sullivan ×
1942 Zeitlinger ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:00 | 00:43:00 | 02:15 min/100m | -01:56 (35.) ● | -00:29 (291.) ● | +01:18 (1020.) ● |
Transition | 00:49:40 | 00:06:40 | - | -01:14 (32.) ● | -00:57 (217.) ● | -00:44 (730.) ● | |
Bike | 28.6 km | 01:45:08 | 00:55:28 | 30.94 km/h | -06:43 (14.) ● | -06:32 (104.) ● | -02:53 (680.) ● |
Bike | 52.6 km | 02:29:44 | 00:44:36 | 32.29 km/h | -05:55 (19.) ● | -05:54 (116.) ● | -02:45 (692.) ● |
Bike | 72.6 km | 03:06:24 | 00:36:40 | 32.73 km/h | -05:22 (8.) ● | -05:09 (85.) ● | -02:34 (589.) ● |
Bike | 90 km | 03:38:28 | 00:32:04 | 32.56 km/h | -04:27 (14.) ● | -04:22 (90.) ● | -02:35 (589.) ● |
Bike | 90 km | 03:38:28 | 02:48:48 | 31.99 km/h | -22:27 (10.) ● | -21:57 (95.) ● | -10:47 (628.) ● |
Transition | 03:42:03 | 00:03:35 | - | -00:29 (43.) ● | -00:18 (296.) ● | -00:09 (934.) ● | |
Run | 4.8 km | 04:04:43 | 00:22:40 | 04:43 min/km | -06:53 (5.) ● | -05:55 (54.) ● | -04:08 (336.) ● |
Run | 10.6 km | 04:36:06 | 00:31:23 | 05:24 min/km | -09:51 (4.) ● | -08:33 (56.) ● | -05:56 (375.) ● |
Run | 16.3 km | 05:06:57 | 00:30:51 | 05:24 min/km | -09:44 (4.) ● | -08:32 (50.) ● | -06:04 (350.) ● |
Run | 21.1 km | 05:28:36 | 00:21:39 | 04:30 min/km | -06:59 (3.) ● | -06:22 (41.) ● | -05:06 (268.) ● |
Run | 21.1 km | 05:28:36 | 01:46:33 | 05:02 min/km | -33:27 (3.) ● | -29:22 (47.) ● | -21:14 (323.) ● |
Total | 113 km | 05:28:36 | 05:28:36 | 20.63 km/h | -59:33 (4.) ● | -53:03 (77.) ● | -31:36 (526.) ● |