Susan Shepard -
Ironman 70.3 Maine 2017
Quick facts
1194/310/44All/Gender/AG
F45-49Age group
1981Bib number
USANationality
43:29 | 3:20:16 | 1:59:54 | 6:19:48 |
Compare Susan Shepard with other athletes!
1981 Shepard
1973 Vigue ×
241 Ptakowski ×
1959 Roberts ×
1964 Bang ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:29 | 00:43:29 | 02:17 min/100m | -01:27 (38.) ● | ±00:00 (302.) ● | +01:47 (1056.) ● |
Transition | 00:53:43 | 00:10:14 | - | +02:20 (84.) ● | +02:37 (521.) ● | +02:50 (1474.) ● | |
Bike | 28.6 km | 01:56:57 | 01:03:14 | 27.14 km/h | +01:03 (55.) ● | +01:14 (369.) ● | +04:53 (1317.) ● |
Bike | 52.6 km | 02:49:06 | 00:52:09 | 27.61 km/h | +01:38 (53.) ● | +01:39 (373.) ● | +04:48 (1320.) ● |
Bike | 72.6 km | 03:34:20 | 00:45:14 | 26.53 km/h | +03:12 (63.) ● | +03:25 (434.) ● | +06:00 (1418.) ● |
Bike | 90 km | 04:13:59 | 00:39:39 | 26.33 km/h | +03:08 (65.) ● | +03:13 (449.) ● | +05:00 (1447.) ● |
Bike | 90 km | 04:13:59 | 03:20:16 | 26.96 km/h | +09:01 (59.) ● | +09:31 (399.) ● | +20:41 (1377.) ● |
Transition | 04:19:54 | 00:05:55 | - | +01:51 (75.) ● | +02:02 (500.) ● | +02:11 (1442.) ● | |
Run | 4.8 km | 04:44:38 | 00:24:44 | 05:09 min/km | -04:49 (14.) ● | -03:51 (131.) ● | -02:04 (650.) ● |
Run | 10.6 km | 05:20:21 | 00:35:43 | 06:09 min/km | -05:31 (27.) ● | -04:13 (193.) ● | -01:36 (793.) ● |
Run | 16.3 km | 05:55:28 | 00:35:07 | 06:09 min/km | -05:28 (25.) ● | -04:16 (186.) ● | -01:48 (776.) ● |
Run | 21.1 km | 06:19:48 | 00:24:20 | 05:04 min/km | -04:18 (18.) ● | -03:41 (144.) ● | -02:25 (623.) ● |
Run | 21.1 km | 06:19:48 | 01:59:54 | 05:40 min/km | -20:06 (20.) ● | -16:01 (166.) ● | -07:53 (729.) ● |
Total | 113 km | 06:19:48 | 06:19:48 | 17.85 km/h | -08:21 (44.) ● | -01:51 (310.) ● | +19:36 (1194.) ● |