Carolyn Frzop -
Ironman 70.3 Maine 2017
Quick facts
1564/500/12All/Gender/AG
F60-64Age group
2111Bib number
USANationality
51:37 | 3:27:56 | 2:48:00 | 7:17:59 |
Compare Carolyn Frzop with other athletes!
2111 Frzop
2115 Cypher ×
2109 Broos ×
2107 Kelly ×
2110 Goguen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:37 | 00:51:37 | 02:43 min/100m | +04:16 (13.) ● | +08:08 (517.) ● | +09:55 (1511.) ● |
Transition | 00:58:23 | 00:06:46 | - | -01:35 (4.) ● | -00:51 (233.) ● | -00:38 (759.) ● | |
Bike | 28.6 km | 02:06:05 | 01:07:42 | 25.35 km/h | +02:58 (11.) ● | +05:42 (473.) ● | +09:21 (1492.) ● |
Bike | 52.6 km | 03:00:06 | 00:54:01 | 26.66 km/h | +00:59 (11.) ● | +03:31 (419.) ● | +06:40 (1402.) ● |
Bike | 72.6 km | 03:45:50 | 00:45:44 | 26.24 km/h | +01:15 (11.) ● | +03:55 (450.) ● | +06:30 (1442.) ● |
Bike | 90 km | 04:26:19 | 00:40:29 | 25.79 km/h | +02:03 (11.) ● | +04:03 (479.) ● | +05:50 (1486.) ● |
Bike | 90 km | 04:26:19 | 03:27:56 | 25.97 km/h | +07:15 (11.) ● | +17:11 (448.) ● | +28:21 (1452.) ● |
Transition | 04:29:59 | 00:03:40 | - | -01:06 (4.) ● | -00:13 (306.) ● | -00:04 (961.) ● | |
Run | 4.8 km | 05:05:16 | 00:35:17 | 07:21 min/km | +03:18 (12.) ● | +06:42 (521.) ● | +08:29 (1542.) ● |
Run | 10.6 km | 05:54:01 | 00:48:45 | 08:24 min/km | +03:33 (11.) ● | +08:49 (507.) ● | +11:26 (1514.) ● |
Run | 16.3 km | 06:41:56 | 00:47:55 | 08:24 min/km | +03:30 (11.) ● | +08:32 (505.) ● | +11:00 (1504.) ● |
Run | 21.1 km | 07:17:59 | 00:36:03 | 07:30 min/km | +05:00 (14.) ● | +08:02 (530.) ● | +09:18 (1548.) ● |
Run | 21.1 km | 07:17:59 | 02:48:00 | 07:57 min/km | +15:21 (12.) ● | +32:05 (518.) ● | +40:13 (1533.) ● |
Total | 113 km | 07:17:59 | 07:17:59 | 15.48 km/h | +24:11 (12.) ● | +56:20 (500.) ● | +01:17:47 (1564.) ● |