Pierre-Olivier Monast -
Ironman 70.3 Maine 2017
Quick facts
475/407/55All/Gender/AG
M30-34Age group
552Bib number
CANNationality
37:04 | 2:50:41 | 1:47:54 | 5:25:13 |
Compare Pierre-Olivier Monast with other athletes!
552 Monast
621 Speirs ×
470 Cowperthwait ×
79 Nemeth ×
601 Inglis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:04 | 00:37:04 | 01:57 min/100m | -03:39 (52.) ● | -03:41 (338.) ● | -04:38 (439.) ● |
Transition | 00:44:12 | 00:07:08 | - | -00:12 (89.) ● | -00:09 (593.) ● | -00:16 (871.) ● | |
Bike | 28.6 km | 01:40:18 | 00:56:06 | 30.59 km/h | -02:59 (85.) ● | -00:16 (621.) ● | -02:15 (738.) ● |
Bike | 52.6 km | 02:26:00 | 00:45:42 | 31.51 km/h | -02:48 (88.) ● | +00:03 (656.) ● | -01:39 (811.) ● |
Bike | 72.6 km | 03:02:49 | 00:36:49 | 32.59 km/h | -01:38 (68.) ● | -01:00 (515.) ● | -02:25 (607.) ● |
Bike | 90 km | 03:34:53 | 00:32:04 | 32.56 km/h | -05:27 (66.) ● | -01:36 (498.) ● | -02:35 (587.) ● |
Bike | 90 km | 03:34:53 | 02:50:41 | 31.64 km/h | -12:52 (77.) ● | -02:49 (576.) ● | -08:54 (689.) ● |
Transition | 03:37:19 | 00:02:26 | - | -01:10 (55.) ● | -01:14 (341.) ● | -01:18 (483.) ● | |
Run | 4.8 km | 03:59:42 | 00:22:23 | 04:39 min/km | -02:36 (53.) ● | -03:27 (262.) ● | -04:25 (301.) ● |
Run | 10.6 km | 04:31:46 | 00:32:04 | 05:31 min/km | -03:15 (62.) ● | -03:50 (366.) ● | -05:15 (435.) ● |
Run | 16.3 km | 05:03:16 | 00:31:30 | 05:31 min/km | -03:44 (60.) ● | -04:05 (346.) ● | -05:25 (410.) ● |
Run | 21.1 km | 05:25:13 | 00:21:57 | 04:34 min/km | -03:20 (50.) ● | -04:06 (258.) ● | -04:48 (310.) ● |
Run | 21.1 km | 05:25:13 | 01:47:54 | 05:06 min/km | -12:55 (54.) ● | -15:28 (309.) ● | -19:53 (362.) ● |
Total | 113 km | 05:25:13 | 05:25:13 | 20.85 km/h | -30:48 (55.) ● | -23:21 (407.) ● | -34:59 (475.) ● |