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Francis Lavoie -
Ironman 70.3 Maine 2017

Quick facts

36/36/10All/Gender/AG

M30-34Age group

588Bib number

CANNationality


34:46	2:24:42	1:32:04	4:36:50

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Compare Francis Lavoie with other athletes!

588 Lavoie

484 Sarrasin-Larochelle ×

532 Ziehr ×

500 Hannan ×

485 Segura ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	-05:57 (31.) ●	-05:59 (198.) ●	-06:56 (242.) ●
Transition		00:39:04	00:04:18	-	-03:02 (11.) ●	-02:59 (70.) ●	-03:06 (91.) ●
Bike	28.6 km	01:27:00	00:47:56	35.8 km/h	-11:09 (13.) ●	-08:26 (47.) ●	-10:25 (49.) ●
Bike	52.6 km	02:04:43	00:37:43	38.18 km/h	-10:47 (11.) ●	-07:56 (37.) ●	-09:38 (37.) ●
Bike	72.6 km	02:36:29	00:31:46	37.78 km/h	-06:41 (15.) ●	-06:03 (49.) ●	-07:28 (49.) ●
Bike	90 km	03:03:46	00:27:17	38.27 km/h	-10:14 (10.) ●	-06:23 (23.) ●	-07:22 (23.) ●
Bike	90 km	03:03:46	02:24:42	37.32 km/h	-38:51 (10.) ●	-28:48 (31.) ●	-34:53 (31.) ●
Transition		03:04:46	00:01:00	-	-02:36 (1.) ●	-02:40 (2.) ●	-02:44 (2.) ●
Run	4.8 km	03:24:33	00:19:47	04:07 min/km	-05:12 (16.) ●	-06:03 (60.) ●	-07:01 (61.) ●
Run	10.6 km	03:51:45	00:27:12	04:41 min/km	-08:07 (23.) ●	-08:42 (104.) ●	-10:07 (107.) ●
Run	16.3 km	04:18:23	00:26:38	04:40 min/km	-08:36 (13.) ●	-08:57 (60.) ●	-10:17 (62.) ●
Run	21.1 km	04:36:50	00:18:27	03:50 min/km	-06:50 (5.) ●	-07:36 (38.) ●	-08:18 (40.) ●
Run	21.1 km	04:36:50	01:32:04	04:21 min/km	-28:45 (12.) ●	-31:18 (55.) ●	-35:43 (57.) ●
Total	113 km	04:36:50	04:36:50	24.49 km/h	-01:19:11 (10.) ●	-01:11:44 (36.) ●	-01:23:22 (36.) ●

Ovr	Gen	Div	Name	#	AG
11	11	5	Ben Rotherham	525	M30-34	USA	00:31:47	02:21:41	01:27:38	04:27:14
15	15	6	Bryan Gallant	56	M30-34	USA	00:32:44	02:26:15	01:25:29	04:30:22
16	16	7	James Jacek Cote	614	M30-34	CAN	00:32:27	02:19:45	01:30:33	04:30:29
18	18	8	Francis Sarrasin-Larochelle	484	M30-34	CAN	00:28:52	02:21:51	01:35:39	04:31:57
30	30	9	David Ziehr	532	M30-34	USA	00:31:55	02:23:32	01:34:09	04:35:12
36	36	10	Francis Lavoie	588	M30-34	CAN	00:34:46	02:24:42	01:32:04	04:36:50
44	44	11	Sean Hannan	500	M30-34	USA	00:30:09	02:29:08	01:32:40	04:38:26
50	50	12	Mario Segura	485	M30-34	USA	00:33:30	02:32:25	01:26:34	04:39:27
51	51	13	Chris Choi	116	M30-34	USA	00:37:08	02:29:01	01:26:36	04:39:37
69	69	14	Paul Kendall	602	M30-34	USA	00:33:36	02:29:37	01:32:24	04:43:15

All Results

Statistics: Ironman 70.3 Maine 2017

Results: Ironman 70.3 Maine 2017

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