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Nicolas Ponce -
Ironman 70.3 Maine 2017

Quick facts

975/744/95All/Gender/AG

M30-34Age group

619Bib number

CANNationality


36:14	2:58:36	2:13:36	6:00:35

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Compare Nicolas Ponce with other athletes!

619 Ponce

571 Benoist ×

1455 Kuczenski ×

458 Austin ×

586 Kielty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:14	00:36:14	01:54 min/100m	-04:29 (44.) ●	-04:31 (277.) ●	-05:28 (352.) ●
Transition		00:44:34	00:08:20	-	+01:00 (113.) ●	+01:03 (777.) ●	+00:56 (1167.) ●
Bike	28.6 km	01:43:31	00:58:57	29.11 km/h	-00:08 (105.) ●	+02:35 (789.) ●	+00:36 (1013.) ●
Bike	52.6 km	02:30:28	00:46:57	30.67 km/h	-01:33 (99.) ●	+01:18 (741.) ●	-00:24 (948.) ●
Bike	72.6 km	03:09:29	00:39:01	30.76 km/h	+00:34 (99.) ●	+01:12 (747.) ●	-00:13 (949.) ●
Bike	90 km	03:43:10	00:33:41	30.99 km/h	-03:50 (89.) ●	+00:01 (696.) ●	-00:58 (879.) ●
Bike	90 km	03:43:10	02:58:36	30.24 km/h	-04:57 (100.) ●	+05:06 (755.) ●	-00:59 (954.) ●
Transition		03:46:59	00:03:49	-	+00:13 (104.) ●	+00:09 (683.) ●	+00:05 (1008.) ●
Run	4.8 km	04:14:42	00:27:43	05:46 min/km	+02:44 (118.) ●	+01:53 (791.) ●	+00:55 (1080.) ●
Run	10.6 km	04:53:41	00:38:59	06:43 min/km	+03:40 (109.) ●	+03:05 (761.) ●	+01:40 (1052.) ●
Run	16.3 km	05:31:59	00:38:18	06:43 min/km	+03:04 (108.) ●	+02:43 (751.) ●	+01:23 (1039.) ●
Run	21.1 km	06:00:35	00:28:36	05:57 min/km	+03:19 (115.) ●	+02:33 (801.) ●	+01:51 (1170.) ●
Run	21.1 km	06:00:35	02:13:36	06:19 min/km	+12:47 (111.) ●	+10:14 (770.) ●	+05:49 (1074.) ●
Total	113 km	06:00:35	06:00:35	18.8 km/h	+04:34 (95.) ●	+12:01 (744.) ●	+00:23 (975.) ●

Ovr	Gen	Div	Name	#	AG
918	708	90	Mitchell Alves	462	M30-34	USA	00:44:41	03:03:23	01:56:51	05:56:48
922	711	91	Mathieu Huot	612	M30-34	CAN	00:50:28	02:55:06	01:57:32	05:57:19
925	713	92	John McMurry	592	M30-34	USA	00:32:52	03:43:35	01:34:11	05:57:33
948	727	93	Baptiste Benoist	571	M30-34	CAN	00:42:25	03:09:17	01:52:44	05:59:09
972	743	94	Michael K Kuczenski	1455	M30-34	USA	00:39:50	02:54:54	02:18:16	06:00:35
975	744	95	Nicolas Ponce	619	M30-34	CAN	00:36:14	02:58:36	02:13:36	06:00:35
976	745	96	Mike Austin	458	M30-34	USA	00:39:54	02:49:28	02:23:04	06:00:41
978	746	97	Michael Kielty	586	M30-34	USA	00:43:07	02:46:39	02:12:35	06:00:42
979	747	98	Jason Linn	603	M30-34	USA	00:38:55	02:48:23	02:24:23	06:00:44
989	756	99	Joshua Tallman	489	M30-34	USA	00:46:14	02:45:17	02:19:33	06:01:24

All Results

Statistics: Ironman 70.3 Maine 2017

Results: Ironman 70.3 Maine 2017

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