Gregory Holmes -
Ironman 70.3 Maine 2017
Quick facts
647/538/85All/Gender/AG
M35-39Age group
706Bib number
USANationality
45:43 | 2:48:57 | 1:53:10 | 5:37:35 |
Compare Gregory Holmes with other athletes!
706 Holmes
635 Vasco ×
766 Ramirez ×
750 Mazzola ×
725 Gregson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:43 | 00:45:43 | 02:24 min/100m | +04:26 (129.) ● | +04:58 (856.) ● | +04:01 (1243.) ● |
Transition | 00:51:40 | 00:05:57 | - | -01:16 (70.) ● | -01:20 (374.) ● | -01:27 (524.) ● | |
Bike | 28.6 km | 01:46:56 | 00:55:16 | 31.05 km/h | -00:03 (95.) ● | -01:06 (558.) ● | -03:05 (652.) ● |
Bike | 52.6 km | 02:30:46 | 00:43:50 | 32.85 km/h | -01:02 (84.) ● | -01:49 (515.) ● | -03:31 (604.) ● |
Bike | 72.6 km | 03:07:39 | 00:36:53 | 32.54 km/h | -00:54 (84.) ● | -00:56 (525.) ● | -02:21 (622.) ● |
Bike | 90 km | 03:40:37 | 00:32:58 | 31.67 km/h | -00:11 (96.) ● | -00:42 (606.) ● | -01:41 (744.) ● |
Bike | 90 km | 03:40:37 | 02:48:57 | 31.96 km/h | -02:10 (88.) ● | -04:33 (536.) ● | -10:38 (633.) ● |
Transition | 03:44:25 | 00:03:48 | - | +00:04 (107.) ● | +00:08 (681.) ● | +00:04 (1003.) ● | |
Run | 4.8 km | 04:06:58 | 00:22:33 | 04:41 min/km | -02:35 (46.) ● | -03:17 (274.) ● | -04:15 (323.) ● |
Run | 10.6 km | 04:39:34 | 00:32:36 | 05:37 min/km | -02:10 (69.) ● | -03:18 (403.) ● | -04:43 (487.) ● |
Run | 16.3 km | 05:11:37 | 00:32:03 | 05:37 min/km | -02:19 (68.) ● | -03:32 (384.) ● | -04:52 (464.) ● |
Run | 21.1 km | 05:37:35 | 00:25:58 | 05:24 min/km | +01:05 (108.) ● | -00:05 (619.) ● | -00:47 (855.) ● |
Run | 21.1 km | 05:37:35 | 01:53:10 | 05:21 min/km | -05:59 (74.) ● | -10:12 (431.) ● | -14:37 (530.) ● |
Total | 113 km | 05:37:35 | 05:37:35 | 20.08 km/h | -04:55 (85.) ● | -10:59 (538.) ● | -22:37 (647.) ● |