Nicole Lafleur -
Ironman 70.3 Maine 2017
Quick facts
1031/251/2All/Gender/AG
F60-64Age group
71Bib number
CANNationality
46:25 | 2:59:46 | 2:07:21 | 6:05:18 |
Compare Nicole Lafleur with other athletes!
71 Lafleur
221 Ross ×
2113 Hebert ×
2103 Dyer ×
2105 Ecochard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:25 | 00:46:25 | 02:26 min/100m | -00:56 (7.) ● | +02:56 (407.) ● | +04:43 (1298.) ● |
Transition | 00:53:07 | 00:06:42 | - | -01:39 (3.) ● | -00:55 (221.) ● | -00:42 (735.) ● | |
Bike | 28.6 km | 01:51:40 | 00:58:33 | 29.31 km/h | -06:11 (2.) ● | -03:27 (211.) ● | +00:12 (980.) ● |
Bike | 52.6 km | 02:38:31 | 00:46:51 | 30.74 km/h | -06:11 (2.) ● | -03:39 (203.) ● | -00:30 (935.) ● |
Bike | 72.6 km | 03:18:14 | 00:39:43 | 30.21 km/h | -04:46 (2.) ● | -02:06 (222.) ● | +00:29 (1006.) ● |
Bike | 90 km | 03:52:53 | 00:34:39 | 30.13 km/h | -03:47 (3.) ● | -01:47 (229.) ● | ±00:00 (1011.) ● |
Bike | 90 km | 03:52:53 | 02:59:46 | 30.04 km/h | -20:55 (2.) ● | -10:59 (213.) ● | +00:11 (986.) ● |
Transition | 03:57:57 | 00:05:04 | - | +00:18 (12.) ● | +01:11 (451.) ● | +01:20 (1316.) ● | |
Run | 4.8 km | 04:26:01 | 00:28:04 | 05:50 min/km | -03:55 (4.) ● | -00:31 (304.) ● | +01:16 (1112.) ● |
Run | 10.6 km | 05:03:03 | 00:37:02 | 06:23 min/km | -08:10 (2.) ● | -02:54 (232.) ● | -00:17 (891.) ● |
Run | 16.3 km | 05:39:27 | 00:36:24 | 06:23 min/km | -08:01 (2.) ● | -02:59 (228.) ● | -00:31 (878.) ● |
Run | 21.1 km | 06:05:18 | 00:25:51 | 05:23 min/km | -05:12 (3.) ● | -02:10 (229.) ● | -00:54 (835.) ● |
Run | 21.1 km | 06:05:18 | 02:07:21 | 06:02 min/km | -25:18 (2.) ● | -08:34 (247.) ● | -00:26 (926.) ● |
Total | 113 km | 06:05:18 | 06:05:18 | 18.56 km/h | -48:30 (2.) ● | -16:21 (251.) ● | +05:06 (1031.) ● |