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Paul Sowinski -
Ironman 70.3 Maine 2017

Quick facts

1419/997/152All/Gender/AG

M35-39Age group

792Bib number

USANationality


48:56	3:18:54	2:20:11	6:49:02

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Compare Paul Sowinski with other athletes!

792 Sowinski

739 Atkinson ×

657 Villoria ×

717 Rivers ×

753 Mills ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:56	00:48:56	02:34 min/100m	+07:39 (145.) ●	+08:11 (951.) ●	+07:14 (1413.) ●
Transition		01:03:48	00:14:52	-	+07:39 (162.) ●	+07:35 (1048.) ●	+07:28 (1623.) ●
Bike	28.6 km	02:06:48	01:03:00	27.24 km/h	+07:41 (150.) ●	+06:38 (941.) ●	+04:39 (1303.) ●
Bike	52.6 km	02:59:13	00:52:25	27.47 km/h	+07:33 (149.) ●	+06:46 (952.) ●	+05:04 (1333.) ●
Bike	72.6 km	03:43:40	00:44:27	27 km/h	+06:40 (154.) ●	+06:38 (977.) ●	+05:13 (1384.) ●
Bike	90 km	04:22:42	00:39:02	26.75 km/h	+05:53 (152.) ●	+05:22 (991.) ●	+04:23 (1417.) ●
Bike	90 km	04:22:42	03:18:54	27.15 km/h	+27:47 (152.) ●	+25:24 (968.) ●	+19:19 (1357.) ●
Transition		04:28:51	00:06:09	-	+02:25 (144.) ●	+02:29 (951.) ●	+02:25 (1457.) ●
Run	4.8 km	04:58:30	00:29:39	06:10 min/km	+04:31 (148.) ●	+03:49 (902.) ●	+02:51 (1278.) ●
Run	10.6 km	05:40:16	00:41:46	07:12 min/km	+07:00 (144.) ●	+05:52 (857.) ●	+04:27 (1238.) ●
Run	16.3 km	06:21:18	00:41:02	07:11 min/km	+06:40 (144.) ●	+05:27 (847.) ●	+04:07 (1222.) ●
Run	21.1 km	06:49:02	00:27:44	05:46 min/km	+02:51 (136.) ●	+01:41 (741.) ●	+00:59 (1066.) ●
Run	21.1 km	06:49:02	02:20:11	06:38 min/km	+21:02 (143.) ●	+16:49 (844.) ●	+12:24 (1212.) ●
Total	113 km	06:49:02	06:49:02	16.58 km/h	+01:06:32 (152.) ●	+01:00:28 (997.) ●	+48:50 (1419.) ●

Ovr	Gen	Div	Name	#	AG
1336	958	147	Mike Mackenzie	711	M35-39	CAN	00:46:10	03:21:48	02:12:41	06:37:05
1344	962	148	Mike Tosh	731	M35-39	USA	00:40:56	03:12:25	02:29:50	06:37:57
1357	968	149	Timothy Segur	719	M35-39	USA	00:42:28	03:25:15	02:19:16	06:40:09
1379	980	150	Ian Atkinson	739	M35-39	USA	00:57:02	03:27:34	02:01:54	06:43:21
1403	988	151	Jorge Villoria	657	M35-39	USA	00:51:21	03:14:06	02:24:39	06:47:09
1419	997	152	Paul Sowinski	792	M35-39	USA	00:48:56	03:18:54	02:20:11	06:49:02
1429	1003	153	Dan Rivers	717	M35-39	USA	00:49:05	03:16:57	02:25:33	06:50:37
1430	1004	154	Brandon Mills	753	M35-39	USA	00:40:52	03:27:16	02:06:05	06:50:55
1436	1008	155	Francois Vendette	763	M35-39	CAN	00:35:21	03:00:27	02:56:54	06:51:14
1456	1019	156	Brian Wakeman	658	M35-39	USA	01:00:33	03:18:27	02:16:22	06:53:06

All Results

Statistics: Ironman 70.3 Maine 2017

Results: Ironman 70.3 Maine 2017

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