Joseph Garbowski -
Ironman 70.3 Maine 2017
Quick facts
155/146/25All/Gender/AG
M40-44Age group
822Bib number
USANationality
33:49 | 2:33:45 | 1:44:04 | 4:57:56 |
Compare Joseph Garbowski with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:49 | 00:33:49 | 01:46 min/100m | -06:34 (20.) ● | -06:56 (142.) ● | -07:53 (179.) ● |
Transition | 00:38:27 | 00:04:38 | - | -02:29 (18.) ● | -02:39 (123.) ● | -02:46 (156.) ● | |
Bike | 28.6 km | 01:26:38 | 00:48:11 | 35.61 km/h | -06:56 (7.) ● | -08:11 (53.) ● | -10:10 (55.) ● |
Bike | 52.6 km | 02:06:27 | 00:39:49 | 36.17 km/h | -04:46 (31.) ● | -05:50 (166.) ● | -07:32 (172.) ● |
Bike | 72.6 km | 02:40:51 | 00:34:24 | 34.88 km/h | -02:41 (54.) ● | -03:25 (269.) ● | -04:50 (289.) ● |
Bike | 90 km | 03:12:12 | 00:31:21 | 33.3 km/h | -01:23 (76.) ● | -02:19 (409.) ● | -03:18 (465.) ● |
Bike | 90 km | 03:12:12 | 02:33:45 | 35.12 km/h | -15:46 (36.) ● | -19:45 (176.) ● | -25:50 (182.) ● |
Transition | 03:13:52 | 00:01:40 | - | -01:56 (20.) ● | -02:00 (94.) ● | -02:04 (128.) ● | |
Run | 4.8 km | 03:35:29 | 00:21:37 | 04:30 min/km | -04:06 (28.) ● | -04:13 (182.) ● | -05:11 (204.) ● |
Run | 10.6 km | 04:06:31 | 00:31:02 | 05:21 min/km | -05:01 (46.) ● | -04:52 (290.) ● | -06:17 (339.) ● |
Run | 16.3 km | 04:37:00 | 00:30:29 | 05:20 min/km | -05:13 (39.) ● | -05:06 (262.) ● | -06:26 (307.) ● |
Run | 21.1 km | 04:57:56 | 00:20:56 | 04:21 min/km | -05:17 (27.) ● | -05:07 (170.) ● | -05:49 (194.) ● |
Run | 21.1 km | 04:57:56 | 01:44:04 | 04:55 min/km | -19:37 (34.) ● | -19:18 (222.) ● | -23:43 (258.) ● |
Total | 113 km | 04:57:56 | 04:57:56 | 22.76 km/h | -46:22 (25.) ● | -50:38 (146.) ● | -01:02:16 (155.) ● |