Nicholas Rafael -
Ironman 70.3 Maine 2017
Quick facts
313/279/34All/Gender/AG
M25-29Age group
90Bib number
CANNationality
36:20 | 2:30:59 | 1:57:24 | 5:11:21 |
Compare Nicholas Rafael with other athletes!
90 Rafael
421 Laplace ×
400 Moir ×
412 Cox ×
386 Barnes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:20 | 00:36:20 | 01:54 min/100m | -02:29 (40.) ● | -04:25 (287.) ● | -05:22 (364.) ● |
Transition | 00:40:35 | 00:04:15 | - | -02:15 (12.) ● | -03:02 (63.) ● | -03:09 (80.) ● | |
Bike | 28.6 km | 01:29:52 | 00:49:17 | 34.82 km/h | -05:51 (10.) ● | -07:05 (102.) ● | -09:04 (104.) ● |
Bike | 52.6 km | 02:08:26 | 00:38:34 | 37.34 km/h | -06:11 (11.) ● | -07:05 (78.) ● | -08:47 (79.) ● |
Bike | 72.6 km | 02:42:07 | 00:33:41 | 35.63 km/h | -03:59 (20.) ● | -04:08 (182.) ● | -05:33 (194.) ● |
Bike | 90 km | 03:11:34 | 00:29:27 | 35.45 km/h | -03:33 (16.) ● | -04:13 (177.) ● | -05:12 (186.) ● |
Bike | 90 km | 03:11:34 | 02:30:59 | 35.77 km/h | -19:34 (13.) ● | -22:31 (119.) ● | -28:36 (122.) ● |
Transition | 03:13:57 | 00:02:23 | - | -00:49 (46.) ● | -01:17 (328.) ● | -01:21 (465.) ● | |
Run | 4.8 km | 03:37:02 | 00:23:05 | 04:48 min/km | -01:58 (53.) ● | -02:45 (336.) ● | -03:43 (399.) ● |
Run | 10.6 km | 04:08:23 | 00:31:21 | 05:24 min/km | -01:33 (50.) ● | -04:33 (317.) ● | -05:58 (371.) ● |
Run | 16.3 km | 04:46:37 | 00:38:14 | 06:42 min/km | +05:29 (89.) ● | +02:39 (748.) ● | +01:19 (1034.) ● |
Run | 21.1 km | 05:11:21 | 00:24:44 | 05:09 min/km | +00:57 (75.) ● | -01:19 (520.) ● | -02:01 (682.) ● |
Run | 21.1 km | 05:11:21 | 01:57:24 | 05:33 min/km | +02:55 (77.) ● | -05:58 (516.) ● | -10:23 (655.) ● |
Total | 113 km | 05:11:21 | 05:11:21 | 21.78 km/h | -22:12 (34.) ● | -37:13 (279.) ● | -48:51 (313.) ● |