James Harwood -
Ironman 70.3 Maine 2017
Quick facts
792/633/108All/Gender/AG
M40-44Age group
900Bib number
USANationality
42:53 | 2:39:47 | 2:13:00 | 5:47:45 |
Compare James Harwood with other athletes!
900 Harwood
826 McGeachy ×
973 Ewen ×
953 Wagnis ×
863 Godbout ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:53 | 00:42:53 | 02:15 min/100m | +02:30 (130.) ● | +02:08 (728.) ● | +01:11 (1013.) ● |
Transition | 00:49:31 | 00:06:38 | - | -00:29 (91.) ● | -00:39 (508.) ● | -00:46 (723.) ● | |
Bike | 28.6 km | 01:42:01 | 00:52:30 | 32.69 km/h | -02:37 (67.) ● | -03:52 (344.) ● | -05:51 (376.) ● |
Bike | 52.6 km | 02:23:41 | 00:41:40 | 34.56 km/h | -02:55 (64.) ● | -03:59 (308.) ● | -05:41 (334.) ● |
Bike | 72.6 km | 02:58:18 | 00:34:37 | 34.67 km/h | -02:28 (57.) ● | -03:12 (295.) ● | -04:37 (320.) ● |
Bike | 90 km | 03:29:18 | 00:31:00 | 33.68 km/h | -01:44 (71.) ● | -02:40 (368.) ● | -03:39 (407.) ● |
Bike | 90 km | 03:29:18 | 02:39:47 | 33.8 km/h | -09:44 (67.) ● | -13:43 (317.) ● | -19:48 (342.) ● |
Transition | 03:34:45 | 00:05:27 | - | +01:51 (152.) ● | +01:47 (898.) ● | +01:43 (1378.) ● | |
Run | 4.8 km | 04:01:01 | 00:26:16 | 05:28 min/km | +00:33 (117.) ● | +00:26 (663.) ● | -00:32 (879.) ● |
Run | 10.6 km | 04:40:44 | 00:39:43 | 06:50 min/km | +03:40 (133.) ● | +03:49 (788.) ● | +02:24 (1103.) ● |
Run | 16.3 km | 05:19:45 | 00:39:01 | 06:50 min/km | +03:19 (131.) ● | +03:26 (778.) ● | +02:06 (1090.) ● |
Run | 21.1 km | 05:47:45 | 00:28:00 | 05:49 min/km | +01:47 (130.) ● | +01:57 (760.) ● | +01:15 (1099.) ● |
Run | 21.1 km | 05:47:45 | 02:13:00 | 06:18 min/km | +09:19 (130.) ● | +09:38 (760.) ● | +05:13 (1058.) ● |
Total | 113 km | 05:47:45 | 05:47:45 | 19.5 km/h | +03:27 (108.) ● | -00:49 (633.) ● | -12:27 (792.) ● |