Frederic Bon -
Ironman 70.3 Maine 2017
Quick facts
196/184/30All/Gender/AG
M40-44Age group
916Bib number
CANNationality
37:56 | 2:37:26 | 1:40:39 | 5:02:29 |
Compare Frederic Bon with other athletes!
916 Bon
841 Pulham ×
814 Champoux ×
854 Bergeron ×
955 Faverial ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:56 | 00:37:56 | 01:59 min/100m | -02:27 (70.) ● | -02:49 (405.) ● | -03:46 (529.) ● |
Transition | 00:42:54 | 00:04:58 | - | -02:09 (25.) ● | -02:19 (173.) ● | -02:26 (225.) ● | |
Bike | 28.6 km | 01:35:24 | 00:52:30 | 32.69 km/h | -02:37 (68.) ● | -03:52 (345.) ● | -05:51 (377.) ● |
Bike | 52.6 km | 02:16:16 | 00:40:52 | 35.24 km/h | -03:43 (53.) ● | -04:47 (248.) ● | -06:29 (262.) ● |
Bike | 72.6 km | 02:50:24 | 00:34:08 | 35.16 km/h | -02:57 (49.) ● | -03:41 (236.) ● | -05:06 (252.) ● |
Bike | 90 km | 03:20:20 | 00:29:56 | 34.88 km/h | -02:48 (44.) ● | -03:44 (236.) ● | -04:43 (251.) ● |
Bike | 90 km | 03:20:20 | 02:37:26 | 34.3 km/h | -12:05 (55.) ● | -16:04 (262.) ● | -22:09 (279.) ● |
Transition | 03:21:50 | 00:01:30 | - | -02:06 (8.) ● | -02:10 (44.) ● | -02:14 (64.) ● | |
Run | 4.8 km | 03:42:32 | 00:20:42 | 04:18 min/km | -05:01 (18.) ● | -05:08 (118.) ● | -06:06 (124.) ● |
Run | 10.6 km | 04:11:55 | 00:29:23 | 05:03 min/km | -06:40 (27.) ● | -06:31 (187.) ● | -07:56 (211.) ● |
Run | 16.3 km | 04:40:47 | 00:28:52 | 05:03 min/km | -06:50 (26.) ● | -06:43 (156.) ● | -08:03 (177.) ● |
Run | 21.1 km | 05:02:29 | 00:21:42 | 04:31 min/km | -04:31 (33.) ● | -04:21 (228.) ● | -05:03 (271.) ● |
Run | 21.1 km | 05:02:29 | 01:40:39 | 04:46 min/km | -23:02 (26.) ● | -22:43 (168.) ● | -27:08 (187.) ● |
Total | 113 km | 05:02:29 | 05:02:29 | 22.41 km/h | -41:49 (30.) ● | -46:05 (184.) ● | -57:43 (196.) ● |