Paul Capuzzo -
Ironman 70.3 Maine 2017
Quick facts
264/239/40All/Gender/AG
M40-44Age group
970Bib number
USANationality
35:04 | 2:37:12 | 1:46:41 | 5:07:48 |
Compare Paul Capuzzo with other athletes!
970 Capuzzo
914 Vogler ×
808 Sarda ×
892 Schwartz ×
798 Roy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:04 | 00:35:04 | 01:50 min/100m | -05:19 (31.) ● | -05:41 (213.) ● | -06:38 (260.) ● |
Transition | 00:41:28 | 00:06:24 | - | -00:43 (81.) ● | -00:53 (469.) ● | -01:00 (654.) ● | |
Bike | 28.6 km | 01:33:34 | 00:52:06 | 32.94 km/h | -03:01 (65.) ● | -04:16 (312.) ● | -06:15 (338.) ● |
Bike | 52.6 km | 02:14:33 | 00:40:59 | 35.14 km/h | -03:36 (55.) ● | -04:40 (255.) ● | -06:22 (271.) ● |
Bike | 72.6 km | 02:48:25 | 00:33:52 | 35.43 km/h | -03:13 (40.) ● | -03:57 (211.) ● | -05:22 (224.) ● |
Bike | 90 km | 03:18:40 | 00:30:15 | 34.51 km/h | -02:29 (55.) ● | -03:25 (285.) ● | -04:24 (302.) ● |
Bike | 90 km | 03:18:40 | 02:37:12 | 34.35 km/h | -12:19 (52.) ● | -16:18 (259.) ● | -22:23 (274.) ● |
Transition | 03:21:07 | 00:02:27 | - | -01:09 (59.) ● | -01:13 (350.) ● | -01:17 (494.) ● | |
Run | 4.8 km | 03:43:50 | 00:22:43 | 04:43 min/km | -03:00 (50.) ● | -03:07 (287.) ● | -04:05 (342.) ● |
Run | 10.6 km | 04:14:03 | 00:30:13 | 05:12 min/km | -05:50 (36.) ● | -05:41 (237.) ● | -07:06 (271.) ● |
Run | 16.3 km | 04:43:45 | 00:29:42 | 05:12 min/km | -06:00 (33.) ● | -05:53 (210.) ● | -07:13 (242.) ● |
Run | 21.1 km | 05:07:48 | 00:24:03 | 05:00 min/km | -02:10 (70.) ● | -02:00 (453.) ● | -02:42 (582.) ● |
Run | 21.1 km | 05:07:48 | 01:46:41 | 05:03 min/km | -17:00 (43.) ● | -16:41 (280.) ● | -21:06 (327.) ● |
Total | 113 km | 05:07:48 | 05:07:48 | 22.03 km/h | -36:30 (40.) ● | -40:46 (239.) ● | -52:24 (264.) ● |