Don Cowap -
Ironman Mallorca 2022

Quick facts

318/283/5All/Gender/AG

M65-69Age group

5070Bib number

GBRNationality


1:21:05	7:32:15	6:12:51	15:28:07

Compare Don Cowap with other athletes!

5070 Cowap

5196 Müller ×

5171 Lotodé ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:11	00:39:11	02:03 min/100m	+01:22 (4.) ●	+05:34 (249.) ●	+05:21 (279.) ●
Swim	3.8 km	01:21:05	00:41:54	02:12 min/100m	+01:13 (4.) ●	+05:45 (247.) ●	+05:31 (274.) ●
Swim	3.8 km	01:21:05	01:21:05	02:08 min/100m	+02:35 (4.) ●	+11:19 (250.) ●	+10:52 (279.) ●
Transition		01:32:40	00:11:35	-	+03:15 (5.) ●	+03:01 (246.) ●	+02:49 (276.) ●
Bike	15.4 km	02:08:03	00:35:23	26.11 km/h	+04:12 (5.) ●	+06:11 (275.) ●	+05:57 (307.) ●
Bike	34.7 km	03:29:58	01:21:55	14.14 km/h	+16:02 (5.) ●	+23:56 (284.) ●	+23:17 (319.) ●
Bike	59.9 km	04:22:57	00:52:59	28.54 km/h	+07:05 (5.) ●	+09:23 (279.) ●	+08:51 (310.) ●
Bike	77.5 km	05:09:20	00:46:23	22.77 km/h	+08:50 (5.) ●	+12:07 (283.) ●	+11:47 (318.) ●
Bike	94 km	05:49:11	00:39:51	24.84 km/h	+08:05 (5.) ●	+11:00 (284.) ●	+10:45 (319.) ●
Bike	108.5 km	06:34:58	00:45:47	19 km/h	+08:39 (5.) ●	+12:32 (285.) ●	+12:09 (320.) ●
Bike	126 km	07:22:09	00:47:11	22.25 km/h	+08:19 (5.) ●	+11:48 (280.) ●	+11:29 (314.) ●
Bike	140.5 km	07:57:45	00:35:36	24.44 km/h	+05:10 (5.) ●	+08:29 (280.) ●	+08:16 (315.) ●
Bike	157.5 km	08:47:52	00:50:07	20.35 km/h	+07:51 (5.) ●	+13:49 (281.) ●	+13:37 (317.) ●
Bike	180 km	09:04:55	00:17:03	79.18 km/h	+03:02 (5.) ●	+03:50 (273.) ●	+03:43 (307.) ●
Bike	180 km	09:04:55	07:32:15	23.88 km/h	+01:17:15 (5.) ●	+01:53:05 (285.) ●	+01:49:51 (320.) ●
Transition		09:15:16	00:10:21	-	+03:06 (5.) ●	+02:47 (243.) ●	+02:46 (270.) ●
Run	0.9 km	09:24:48	00:09:32	10:35 min/km	+02:56 (5.) ●	+04:06 (281.) ●	+04:04 (316.) ●
Run	1.5 km	09:28:38	00:03:50	06:23 min/km	+00:16 (4.) ●	+00:42 (263.) ●	+00:41 (296.) ●
Run	3.7 km	09:44:31	00:15:53	07:13 min/km	+02:05 (5.) ●	+03:46 (272.) ●	+03:42 (305.) ●
Run	6.5 km	10:06:34	00:22:03	07:52 min/km	+03:40 (5.) ●	+06:27 (278.) ●	+06:23 (313.) ●
Run	6.9 km	10:09:43	00:03:09	07:52 min/km	+00:31 (5.) ●	+00:55 (278.) ●	+00:55 (313.) ●
Run	7.8 km	10:18:26	00:08:43	09:41 min/km	+01:57 (5.) ●	+03:05 (277.) ●	+03:04 (313.) ●
Run	8.5 km	10:23:30	00:05:04	07:14 min/km	+01:03 (5.) ●	+01:45 (280.) ●	+01:45 (315.) ●
Run	10.6 km	10:43:11	00:19:41	09:22 min/km	+04:24 (5.) ●	+06:56 (281.) ●	+06:53 (317.) ●
Run	13.4 km	11:07:27	00:24:16	08:39 min/km	+04:46 (5.) ●	+07:59 (278.) ●	+07:56 (314.) ●
Run	13.8 km	11:10:55	00:03:28	08:39 min/km	+00:41 (5.) ●	+01:08 (279.) ●	+01:08 (315.) ●
Run	14.7 km	11:19:23	00:08:28	09:24 min/km	+00:54 (4.) ●	+02:23 (259.) ●	+02:22 (292.) ●
Run	15.3 km	11:24:43	00:05:20	08:53 min/km	+01:10 (5.) ●	+01:52 (277.) ●	+01:52 (313.) ●
Run	17.5 km	11:44:50	00:20:07	09:08 min/km	+04:48 (5.) ●	+06:39 (275.) ●	+06:37 (311.) ●
Run	20.3 km	12:08:48	00:23:58	08:33 min/km	+04:32 (5.) ●	+06:41 (269.) ●	+06:40 (305.) ●
Run	20.7 km	12:12:13	00:03:25	08:32 min/km	+00:39 (5.) ●	+00:57 (269.) ●	+00:57 (305.) ●
Run	21.6 km	12:20:57	00:08:44	09:42 min/km	+01:22 (5.) ●	+02:07 (245.) ●	+02:09 (280.) ●
Run	22.2 km	12:26:21	00:05:24	09:00 min/km	+01:08 (5.) ●	+01:44 (268.) ●	+01:43 (303.) ●
Run	24.4 km	12:47:40	00:21:19	09:41 min/km	+05:34 (5.) ●	+07:02 (274.) ●	+07:03 (309.) ●
Run	27.2 km	13:13:41	00:26:01	09:17 min/km	+06:10 (5.) ●	+07:55 (272.) ●	+07:55 (307.) ●
Run	27.6 km	13:17:24	00:03:43	09:17 min/km	+00:53 (5.) ●	+01:08 (273.) ●	+01:08 (308.) ●
Run	28.5 km	13:26:01	00:08:37	09:34 min/km	+01:41 (5.) ●	+01:55 (237.) ●	+01:56 (270.) ●
Run	29.1 km	13:31:36	00:05:35	09:18 min/km	+01:22 (5.) ●	+01:47 (272.) ●	+01:47 (308.) ●
Run	31.3 km	13:52:06	00:20:30	09:19 min/km	+04:37 (5.) ●	+05:51 (266.) ●	+05:54 (302.) ●
Run	34.2 km	14:19:14	00:27:08	09:21 min/km	+06:07 (5.) ●	+08:04 (280.) ●	+08:04 (315.) ●
Run	34.5 km	14:22:02	00:02:48	09:20 min/km	+00:38 (5.) ●	+00:50 (280.) ●	+00:50 (315.) ●
Run	35.6 km	14:31:04	00:09:02	08:12 min/km	+01:14 (5.) ●	+02:30 (265.) ●	+02:29 (297.) ●
Run	36 km	14:37:09	00:06:05	15:12 min/km	+01:42 (5.) ●	+02:17 (280.) ●	+02:16 (316.) ●
Run	38.2 km	14:59:37	00:22:28	10:12 min/km	+05:58 (5.) ●	+07:54 (282.) ●	+07:53 (317.) ●
Run	42.2 km	15:28:07	00:28:30	07:07 min/km	+07:37 (5.) ●	+10:12 (280.) ●	+10:11 (316.) ●
Run	42.2 km	15:28:07	06:12:51	08:50 min/km	+01:20:25 (5.) ●	+01:56:37 (281.) ●	+01:56:17 (317.) ●
Total	226 km	15:28:07	15:28:07	14.61 km/h	+02:46:36 (5.) ●	+04:06:49 (283.) ●	+04:02:35 (318.) ●

Ovr	Gen	Div	Name	#	AG
156	145	1	Carlo Meier	5000	M65-69	CHE	01:16:37	05:27:22	04:23:13	11:17:45
178	164	2	Fernando Feijão	5180	M65-69	PRT	01:12:10	06:09:54	04:00:50	11:37:31
189	173	3	Michael Müller	5196	M65-69	DEU	01:24:13	05:45:57	04:18:16	11:44:09
284	253	4	Philippe Lotodé	5171	M65-69	FRA	01:18:27	06:19:33	05:26:54	13:20:02
318	283	5	Don Cowap	5070	M65-69	GBR	01:21:05	07:32:15	06:12:51	15:28:07