Nicole Letford -
Ironman Mallorca 2022

Quick facts

266/31/11All/Gender/AG

F30-34Age group

5072Bib number

GBRNationality


1:23:13	6:32:52	4:35:14	12:57:36

Compare Nicole Letford with other athletes!

5072 Letford

5355 Dawson ×

5364 Guebeli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:54	00:39:54	02:06 min/100m	+04:29 (11.) ●	+04:20 (32.) ●	+06:04 (292.) ●
Swim	3.8 km	01:23:13	00:43:19	02:16 min/100m	+05:16 (11.) ●	+05:04 (32.) ●	+06:56 (293.) ●
Swim	3.8 km	01:23:13	01:23:13	02:11 min/100m	+09:45 (11.) ●	+09:24 (32.) ●	+13:00 (291.) ●
Transition		01:34:04	00:10:51	-	+02:38 (9.) ●	+00:35 (27.) ●	+02:05 (261.) ●
Bike	15.4 km	02:07:32	00:33:28	27.61 km/h	+03:22 (9.) ●	+02:11 (25.) ●	+04:02 (281.) ●
Bike	34.7 km	03:16:02	01:08:30	16.91 km/h	+08:54 (10.) ●	+04:50 (28.) ●	+09:52 (285.) ●
Bike	59.9 km	04:07:32	00:51:30	29.36 km/h	+05:42 (11.) ●	+03:07 (28.) ●	+07:22 (299.) ●
Bike	77.5 km	04:47:10	00:39:38	26.64 km/h	+04:24 (10.) ●	+02:27 (27.) ●	+05:02 (278.) ●
Bike	94 km	05:20:17	00:33:07	29.89 km/h	+03:30 (10.) ●	+02:02 (27.) ●	+04:01 (282.) ●
Bike	108.5 km	05:59:46	00:39:29	22.03 km/h	+05:22 (11.) ●	+02:46 (27.) ●	+05:51 (281.) ●
Bike	126 km	06:40:38	00:40:52	25.69 km/h	+05:03 (11.) ●	+02:46 (28.) ●	+05:10 (275.) ●
Bike	140.5 km	07:10:45	00:30:07	28.89 km/h	+02:33 (11.) ●	+01:06 (26.) ●	+02:47 (244.) ●
Bike	157.5 km	07:52:22	00:41:37	24.51 km/h	+04:34 (11.) ●	+03:37 (29.) ●	+05:07 (268.) ●
Bike	180 km	08:06:56	00:14:34	92.68 km/h	+02:05 (11.) ●	+00:19 (31.) ●	+01:14 (275.) ●
Bike	180 km	08:06:56	06:32:52	27.49 km/h	+45:29 (11.) ●	+25:11 (30.) ●	+50:28 (285.) ●
Transition		08:22:22	00:15:26	-	+08:49 (11.) ●	+07:44 (34.) ●	+07:51 (310.) ●
Run	0.9 km	08:27:52	00:05:30	06:06 min/km	+00:20 (9.) ●	-00:14 (22.) ●	+00:02 (196.) ●
Run	1.5 km	08:31:18	00:03:26	05:43 min/km	+00:18 (10.) ●	+00:08 (27.) ●	+00:17 (253.) ●
Run	3.7 km	08:44:58	00:13:40	06:12 min/km	+01:42 (11.) ●	+00:58 (31.) ●	+01:29 (267.) ●
Run	6.5 km	09:01:35	00:16:37	05:56 min/km	+01:21 (9.) ●	+00:26 (23.) ●	+00:57 (226.) ●
Run	6.9 km	09:03:57	00:02:22	05:54 min/km	+00:11 (9.) ●	+00:03 (23.) ●	+00:08 (228.) ●
Run	7.8 km	09:10:01	00:06:04	06:44 min/km	+00:39 (10.) ●	+00:16 (26.) ●	+00:25 (231.) ●
Run	8.5 km	09:13:33	00:03:32	05:02 min/km	+00:17 (9.) ●	+00:05 (25.) ●	+00:13 (238.) ●
Run	10.6 km	09:29:31	00:15:58	07:36 min/km	+03:21 (11.) ●	+02:48 (34.) ●	+03:10 (289.) ●
Run	13.4 km	09:47:39	00:18:08	06:28 min/km	+02:15 (11.) ●	+01:28 (30.) ●	+01:48 (254.) ●
Run	13.8 km	09:50:14	00:02:35	06:27 min/km	+00:19 (11.) ●	+00:12 (29.) ●	+00:15 (253.) ●
Run	14.7 km	09:56:43	00:06:29	07:12 min/km	+01:00 (11.) ●	+00:12 (28.) ●	+00:23 (234.) ●
Run	15.3 km	10:00:31	00:03:48	06:19 min/km	+00:29 (11.) ●	+00:15 (29.) ●	+00:20 (254.) ●
Run	17.5 km	10:15:14	00:14:43	06:41 min/km	+02:03 (11.) ●	+01:01 (29.) ●	+01:13 (240.) ●
Run	20.3 km	10:33:59	00:18:45	06:41 min/km	+02:25 (11.) ●	+01:19 (28.) ●	+01:27 (234.) ●
Run	20.7 km	10:36:40	00:02:41	06:42 min/km	+00:21 (11.) ●	+00:12 (28.) ●	+00:13 (236.) ●
Run	21.6 km	10:43:29	00:06:49	07:34 min/km	+01:09 (11.) ●	+00:30 (29.) ●	+00:14 (222.) ●
Run	22.2 km	10:47:20	00:03:51	06:25 min/km	+00:26 (10.) ●	+00:03 (24.) ●	+00:10 (223.) ●
Run	24.4 km	11:02:02	00:14:42	06:40 min/km	+01:39 (10.) ●	+00:29 (27.) ●	+00:26 (211.) ●
Run	27.2 km	11:20:32	00:18:30	06:36 min/km	+01:59 (9.) ●	+00:25 (22.) ●	+00:24 (202.) ●
Run	27.6 km	11:23:11	00:02:39	06:37 min/km	+00:17 (10.) ●	+00:04 (24.) ●	+00:04 (206.) ●
Run	28.5 km	11:29:54	00:06:43	07:27 min/km	+00:35 (9.) ●	+00:07 (23.) ●	+00:02 (193.) ●
Run	29.1 km	11:33:49	00:03:55	06:31 min/km	+00:28 (10.) ●	+00:06 (23.) ●	+00:07 (204.) ●
Run	31.3 km	11:49:07	00:15:18	06:57 min/km	+02:15 (11.) ●	+01:11 (30.) ●	+00:42 (214.) ●
Run	34.2 km	12:08:40	00:19:33	06:44 min/km	+02:22 (10.) ●	+00:33 (26.) ●	+00:29 (199.) ●
Run	34.5 km	12:10:41	00:02:01	06:43 min/km	+00:15 (11.) ●	+00:03 (27.) ●	+00:03 (200.) ●
Run	35.6 km	12:17:25	00:06:44	06:07 min/km	+01:03 (11.) ●	+00:09 (26.) ●	+00:11 (198.) ●
Run	36 km	12:21:23	00:03:58	09:55 min/km	+00:30 (10.) ●	+00:05 (24.) ●	+00:09 (208.) ●
Run	38.2 km	12:37:16	00:15:53	07:13 min/km	+02:49 (11.) ●	+01:12 (29.) ●	+01:18 (228.) ●
Run	42.2 km	12:57:36	00:20:20	05:05 min/km	+03:21 (11.) ●	+01:57 (29.) ●	+02:01 (252.) ●
Run	42.2 km	12:57:36	04:35:14	06:31 min/km	+36:09 (11.) ●	+16:03 (28.) ●	+18:40 (228.) ●
Total	226 km	12:57:36	12:57:36	17.44 km/h	+01:42:50 (11.) ●	+58:57 (31.) ●	+01:32:04 (266.) ●

Ovr	Gen	Div	Name	#	AG
168	13	6	Leana Coetsee	5237	F30-34	ZAF	01:12:18	05:37:47	04:10:55	11:26:20
173	14	7	Sara Iselin Johnsen	5091	F30-34	NOR	01:16:17	05:41:05	04:24:53	11:33:55
202	18	8	Esther Vidal Pajares	5291	F30-34	ESP	01:15:50	06:19:59	04:03:24	11:51:54
207	19	9	Amy Dawson	5355	F30-34	ZAF	01:20:35	06:12:28	04:01:27	11:56:26
242	27	10	Jennifer Guebeli	5364	F30-34	CHE	01:22:55	06:27:19	04:26:13	12:31:06
266	31	11	Nicole Letford	5072	F30-34	GBR	01:23:13	06:32:52	04:35:14	12:57:36