Jake Cook -
Ironman Mallorca 2022

Quick facts

125/117/20All/Gender/AG

M35-39Age group

5096Bib number

GBRNationality


1:05:40	5:21:23	4:11:30	10:48:19

Compare Jake Cook with other athletes!

5096 Cook

5195 Chaloupecký ×

5110 Rosewell ×

5215 Parsons ×

5113 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:39	00:31:39	01:39 min/100m	-02:03 (18.) ●	-01:58 (102.) ●	-02:11 (110.) ●
Swim	3.8 km	01:05:40	00:34:01	01:47 min/100m	-02:02 (19.) ●	-02:08 (105.) ●	-02:22 (113.) ●
Swim	3.8 km	01:05:40	01:05:40	01:43 min/100m	-04:05 (19.) ●	-04:06 (103.) ●	-04:33 (111.) ●
Transition		01:10:52	00:05:12	-	-04:31 (9.) ●	-03:22 (34.) ●	-03:34 (37.) ●
Bike	15.4 km	01:38:00	00:27:08	34.05 km/h	-02:01 (16.) ●	-02:04 (95.) ●	-02:18 (98.) ●
Bike	34.7 km	02:33:15	00:55:15	20.96 km/h	-02:42 (17.) ●	-02:44 (112.) ●	-03:23 (117.) ●
Bike	59.9 km	03:12:38	00:39:23	38.39 km/h	-03:47 (11.) ●	-04:13 (58.) ●	-04:45 (58.) ●
Bike	77.5 km	03:44:37	00:31:59	33.02 km/h	-02:11 (16.) ●	-02:17 (98.) ●	-02:37 (101.) ●
Bike	94 km	04:12:11	00:27:34	35.91 km/h	-01:03 (20.) ●	-01:17 (120.) ●	-01:32 (126.) ●
Bike	108.5 km	04:42:30	00:30:19	28.7 km/h	-02:49 (15.) ●	-02:56 (99.) ●	-03:19 (101.) ●
Bike	126 km	05:16:42	00:34:12	30.7 km/h	-01:04 (22.) ●	-01:11 (130.) ●	-01:30 (135.) ●
Bike	140.5 km	05:43:42	00:27:00	32.22 km/h	+00:14 (27.) ●	-00:07 (153.) ●	-00:20 (165.) ●
Bike	157.5 km	06:19:41	00:35:59	28.35 km/h	±00:00 (24.) ●	-00:19 (150.) ●	-00:31 (162.) ●
Bike	180 km	06:32:15	00:12:34	107.43 km/h	-01:21 (27.) ●	-00:39 (158.) ●	-00:46 (173.) ●
Bike	180 km	06:32:15	05:21:23	33.6 km/h	-16:44 (19.) ●	-17:47 (112.) ●	-21:01 (117.) ●
Transition		06:36:49	00:04:34	-	-02:36 (9.) ●	-03:00 (57.) ●	-03:01 (65.) ●
Run	0.9 km	06:42:13	00:05:24	06:00 min/km	+00:06 (25.) ●	-00:02 (165.) ●	-00:04 (183.) ●
Run	1.5 km	06:45:40	00:03:27	05:45 min/km	+00:20 (39.) ●	+00:19 (228.) ●	+00:18 (256.) ●
Run	3.7 km	06:59:24	00:13:44	06:14 min/km	+01:42 (41.) ●	+01:37 (238.) ●	+01:33 (269.) ●
Run	6.5 km	07:17:29	00:18:05	06:27 min/km	+02:41 (42.) ●	+02:29 (244.) ●	+02:25 (277.) ●
Run	6.9 km	07:20:04	00:02:35	06:27 min/km	+00:23 (42.) ●	+00:21 (244.) ●	+00:21 (277.) ●
Run	7.8 km	07:25:47	00:05:43	06:21 min/km	+00:11 (28.) ●	+00:05 (169.) ●	+00:04 (186.) ●
Run	8.5 km	07:29:19	00:03:32	05:02 min/km	+00:15 (35.) ●	+00:13 (214.) ●	+00:13 (239.) ●
Run	10.6 km	07:44:19	00:15:00	07:08 min/km	+02:19 (41.) ●	+02:15 (246.) ●	+02:12 (277.) ●
Run	13.4 km	08:01:21	00:17:02	06:04 min/km	+00:47 (31.) ●	+00:45 (194.) ●	+00:42 (216.) ●
Run	13.8 km	08:03:47	00:02:26	06:04 min/km	+00:07 (31.) ●	+00:06 (193.) ●	+00:06 (215.) ●
Run	14.7 km	08:09:25	00:05:38	06:15 min/km	-00:34 (22.) ●	-00:27 (146.) ●	-00:28 (164.) ●
Run	15.3 km	08:12:47	00:03:22	05:36 min/km	-00:05 (26.) ●	-00:06 (152.) ●	-00:06 (167.) ●
Run	17.5 km	08:25:26	00:12:39	05:45 min/km	-00:56 (19.) ●	-00:49 (128.) ●	-00:51 (142.) ●
Run	20.3 km	08:41:20	00:15:54	05:40 min/km	-01:05 (18.) ●	-01:23 (112.) ●	-01:24 (124.) ●
Run	20.7 km	08:43:36	00:02:16	05:40 min/km	-00:09 (18.) ●	-00:12 (110.) ●	-00:12 (122.) ●
Run	21.6 km	08:49:30	00:05:54	06:33 min/km	-00:19 (24.) ●	-00:43 (139.) ●	-00:41 (151.) ●
Run	22.2 km	08:53:00	00:03:30	05:50 min/km	±00:00 (28.) ●	-00:10 (153.) ●	-00:11 (168.) ●
Run	24.4 km	09:05:59	00:12:59	05:54 min/km	-00:49 (21.) ●	-01:18 (119.) ●	-01:17 (131.) ●
Run	27.2 km	09:22:32	00:16:33	05:54 min/km	-00:54 (19.) ●	-01:33 (107.) ●	-01:33 (120.) ●
Run	27.6 km	09:24:54	00:02:22	05:54 min/km	-00:08 (20.) ●	-00:13 (114.) ●	-00:13 (127.) ●
Run	28.5 km	09:30:39	00:05:45	06:23 min/km	-00:42 (20.) ●	-00:57 (103.) ●	-00:56 (114.) ●
Run	29.1 km	09:34:12	00:03:33	05:54 min/km	-00:10 (24.) ●	-00:15 (138.) ●	-00:15 (152.) ●
Run	31.3 km	09:47:43	00:13:31	06:08 min/km	-00:46 (23.) ●	-01:08 (129.) ●	-01:05 (146.) ●
Run	34.2 km	10:05:12	00:17:29	06:01 min/km	-01:00 (21.) ●	-01:35 (116.) ●	-01:35 (129.) ●
Run	34.5 km	10:07:00	00:01:48	06:00 min/km	-00:07 (21.) ●	-00:10 (115.) ●	-00:10 (128.) ●
Run	35.6 km	10:12:53	00:05:53	05:20 min/km	-00:23 (23.) ●	-00:39 (114.) ●	-00:40 (129.) ●
Run	36 km	10:16:33	00:03:40	09:10 min/km	-00:05 (25.) ●	-00:08 (140.) ●	-00:09 (160.) ●
Run	38.2 km	10:31:35	00:15:02	06:49 min/km	+00:38 (32.) ●	+00:28 (175.) ●	+00:27 (199.) ●
Run	42.2 km	10:48:19	00:16:44	04:11 min/km	-01:19 (23.) ●	-01:34 (104.) ●	-01:35 (114.) ●
Run	42.2 km	10:48:19	04:11:30	05:57 min/km	-00:02 (23.) ●	-04:44 (148.) ●	-05:04 (164.) ●
Total	226 km	10:48:19	10:48:19	20.92 km/h	-27:58 (20.) ●	-32:59 (117.) ●	-37:13 (125.) ●

Ovr	Gen	Div	Name	#	AG
81	79	15	Gianni Shipp	5177	M35-39	GBR	01:08:04	05:23:44	03:18:35	10:12:59
97	92	16	André Kather	5198	M35-39	DEU	01:06:27	05:05:32	04:03:58	10:25:55
106	100	17	Ronny Simões	5170	M35-39	PRT	01:19:30	05:12:54	03:46:40	10:31:07
110	103	18	Stanislav Chaloupecký	5195	M35-39	CZE	01:08:04	05:28:29	03:41:20	10:34:25
114	107	19	Lloyd Rosewell	5110	M35-39	GBR	00:48:37	05:25:37	04:12:58	10:38:53
125	117	20	Jake Cook	5096	M35-39	GBR	01:05:40	05:21:23	04:11:30	10:48:19
132	124	21	Stefan Parsons	5215	M35-39	NZL	01:04:22	05:17:01	04:22:31	10:53:59
137	129	22	Dorian Thomas	5113	M35-39	GBR	01:09:03	06:01:25	03:36:28	10:59:35
141	133	23	Mathieu Raillard	5341	M35-39	FRA	01:04:46	05:45:08	04:01:00	11:04:50
146	138	24	Jasper Dijkstra	5269	M35-39	NLD	01:04:38	05:34:46	04:11:18	11:09:01