Nick Golding -
Ironman Mallorca 2022

Quick facts

235/209/29All/Gender/AG

M45-49Age group

5356Bib number

GBRNationality


1:14:28	6:10:41	4:31:48	12:24:42

Compare Nick Golding with other athletes!

5356 Golding

5336 Zabavin ×

5108 Smith ×

5325 Pueyo Farras ×

5194 Droste ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:15	00:36:15	01:54 min/100m	+01:46 (25.) ●	+02:38 (211.) ●	+02:25 (232.) ●
Swim	3.8 km	01:14:28	00:38:13	02:00 min/100m	+01:02 (24.) ●	+02:04 (197.) ●	+01:50 (217.) ●
Swim	3.8 km	01:14:28	01:14:28	01:57 min/100m	+02:48 (25.) ●	+04:42 (203.) ●	+04:15 (224.) ●
Transition		01:28:26	00:13:58	-	+05:39 (38.) ●	+05:24 (269.) ●	+05:12 (300.) ●
Bike	15.4 km	02:00:08	00:31:42	29.15 km/h	+02:42 (34.) ●	+02:30 (225.) ●	+02:16 (247.) ●
Bike	34.7 km	03:03:38	01:03:30	18.24 km/h	+05:22 (32.) ●	+05:31 (212.) ●	+04:52 (232.) ●
Bike	59.9 km	03:49:00	00:45:22	33.33 km/h	+01:37 (29.) ●	+01:46 (187.) ●	+01:14 (199.) ●
Bike	77.5 km	04:26:39	00:37:39	28.05 km/h	+03:49 (35.) ●	+03:23 (230.) ●	+03:03 (253.) ●
Bike	94 km	04:58:02	00:31:23	31.55 km/h	+02:32 (32.) ●	+02:32 (216.) ●	+02:17 (234.) ●
Bike	108.5 km	05:35:57	00:37:55	22.95 km/h	+04:49 (35.) ●	+04:40 (228.) ●	+04:17 (252.) ●
Bike	126 km	06:13:35	00:37:38	27.9 km/h	+02:39 (30.) ●	+02:15 (198.) ●	+01:56 (216.) ●
Bike	140.5 km	06:43:40	00:30:05	28.92 km/h	+02:43 (31.) ●	+02:58 (217.) ●	+02:45 (242.) ●
Bike	157.5 km	07:24:26	00:40:46	25.02 km/h	+04:34 (33.) ●	+04:28 (230.) ●	+04:16 (255.) ●
Bike	180 km	07:39:07	00:14:41	91.94 km/h	+00:29 (35.) ●	+01:28 (251.) ●	+01:21 (282.) ●
Bike	180 km	07:39:07	06:10:41	29.14 km/h	+31:16 (32.) ●	+31:31 (220.) ●	+28:17 (240.) ●
Transition		07:52:54	00:13:47	-	+06:05 (37.) ●	+06:13 (272.) ●	+06:12 (304.) ●
Run	0.9 km	07:59:00	00:06:06	06:46 min/km	+00:28 (28.) ●	+00:40 (213.) ●	+00:38 (239.) ●
Run	1.5 km	08:02:25	00:03:25	05:41 min/km	+00:14 (33.) ●	+00:17 (224.) ●	+00:16 (250.) ●
Run	3.7 km	08:15:20	00:12:55	05:52 min/km	+00:34 (26.) ●	+00:48 (201.) ●	+00:44 (226.) ●
Run	6.5 km	08:32:54	00:17:34	06:16 min/km	+02:03 (34.) ●	+01:58 (235.) ●	+01:54 (266.) ●
Run	6.9 km	08:35:25	00:02:31	06:17 min/km	+00:18 (34.) ●	+00:17 (235.) ●	+00:17 (266.) ●
Run	7.8 km	08:41:45	00:06:20	07:02 min/km	+00:31 (29.) ●	+00:42 (222.) ●	+00:41 (250.) ●
Run	8.5 km	08:45:26	00:03:41	05:15 min/km	+00:25 (34.) ●	+00:22 (232.) ●	+00:22 (263.) ●
Run	10.6 km	08:59:59	00:14:33	06:55 min/km	+01:50 (35.) ●	+01:48 (235.) ●	+01:45 (265.) ●
Run	13.4 km	09:17:44	00:17:45	06:20 min/km	+01:24 (26.) ●	+01:28 (213.) ●	+01:25 (241.) ●
Run	13.8 km	09:20:16	00:02:32	06:19 min/km	+00:12 (26.) ●	+00:12 (213.) ●	+00:12 (241.) ●
Run	14.7 km	09:26:48	00:06:32	07:15 min/km	+00:26 (29.) ●	+00:27 (211.) ●	+00:26 (239.) ●
Run	15.3 km	09:30:46	00:03:58	06:36 min/km	+00:32 (34.) ●	+00:30 (239.) ●	+00:30 (271.) ●
Run	17.5 km	09:46:12	00:15:26	07:00 min/km	+02:03 (31.) ●	+01:58 (226.) ●	+01:56 (258.) ●
Run	20.3 km	10:05:08	00:18:56	06:45 min/km	+01:18 (28.) ●	+01:39 (211.) ●	+01:38 (239.) ●
Run	20.7 km	10:07:50	00:02:42	06:45 min/km	+00:11 (28.) ●	+00:14 (211.) ●	+00:14 (239.) ●
Run	21.6 km	10:15:19	00:07:29	08:18 min/km	+00:30 (26.) ●	+00:52 (210.) ●	+00:54 (242.) ●
Run	22.2 km	10:19:28	00:04:09	06:55 min/km	+00:25 (30.) ●	+00:29 (228.) ●	+00:28 (255.) ●
Run	24.4 km	10:35:15	00:15:47	07:10 min/km	+01:06 (28.) ●	+01:30 (207.) ●	+01:31 (238.) ●
Run	27.2 km	10:54:29	00:19:14	06:52 min/km	+00:36 (25.) ●	+01:08 (195.) ●	+01:08 (225.) ●
Run	27.6 km	10:57:14	00:02:45	06:52 min/km	+00:05 (25.) ●	+00:10 (196.) ●	+00:10 (226.) ●
Run	28.5 km	11:03:43	00:06:29	07:12 min/km	-00:22 (21.) ●	-00:13 (161.) ●	-00:12 (179.) ●
Run	29.1 km	11:07:34	00:03:51	06:24 min/km	-00:01 (22.) ●	+00:03 (173.) ●	+00:03 (194.) ●
Run	31.3 km	11:21:57	00:14:23	06:32 min/km	-00:17 (24.) ●	-00:16 (154.) ●	-00:13 (175.) ●
Run	34.2 km	11:39:34	00:17:37	06:04 min/km	-01:32 (16.) ●	-01:27 (120.) ●	-01:27 (135.) ●
Run	34.5 km	11:41:23	00:01:49	06:03 min/km	-00:10 (16.) ●	-00:09 (118.) ●	-00:09 (133.) ●
Run	35.6 km	11:47:44	00:06:21	05:46 min/km	-00:12 (22.) ●	-00:11 (149.) ●	-00:12 (167.) ●
Run	36 km	11:51:29	00:03:45	09:22 min/km	±00:00 (24.) ●	-00:03 (156.) ●	-00:04 (178.) ●
Run	38.2 km	12:05:40	00:14:11	06:26 min/km	-00:13 (21.) ●	-00:23 (148.) ●	-00:24 (168.) ●
Run	42.2 km	12:24:42	00:19:02	04:45 min/km	+01:11 (29.) ●	+00:44 (185.) ●	+00:43 (209.) ●
Run	42.2 km	12:24:42	04:31:48	06:26 min/km	+13:35 (27.) ●	+15:34 (198.) ●	+15:14 (224.) ●
Total	226 km	12:24:42	12:24:42	18.21 km/h	+59:23 (29.) ●	+01:03:24 (209.) ●	+59:10 (235.) ●

Ovr	Gen	Div	Name	#	AG
188	172	24	Michael Erhardt	5019	M45-49	DEU	01:00:44	05:28:44	04:57:28	11:43:14
193	176	25	Justin Howells	5250	M45-49	GBR	01:22:19	06:06:07	03:59:38	11:46:39
196	179	26	Marius Butuc	5349	M45-49	ROU	01:11:19	05:55:26	04:30:19	11:49:10
197	180	27	Alexey Zabavin	5336	M45-49		01:17:47	06:12:29	04:00:05	11:49:50
211	191	28	Patrick Smith	5108	M45-49	GBR	01:10:07	06:09:15	04:24:00	11:58:10
235	209	29	Nick Golding	5356	M45-49	GBR	01:14:28	06:10:41	04:31:48	12:24:42
246	218	30	Tomas Pueyo Farras	5325	M45-49	ESP	01:07:23	06:02:52	05:09:22	12:35:22
255	226	31	Stefan Droste	5194	M45-49	DEU	01:26:03	05:31:35	05:31:35	12:46:57
257	228	32	Riccos Florentiades	5166	M45-49	CYP	01:16:32	05:49:42	05:20:47	12:49:29
262	233	33	Pawel Czekirda	5005	M45-49	POL	01:18:41	06:24:37	04:54:33	12:55:45