Michael James -
Ironman 70.3 Gulf Coast 2022
Quick facts
659/538/80All/Gender/AG
M45-49Age group
1000Bib number
USANationality
2:57:34 | 1:55:18 | 4:55:58 |
Compare Michael James with other athletes!
1000 James
398 Whitley ×
730 Gonzalez ×
653 Lott ×
1169 Weir ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:38:08 | 00:38:08 | 31 km/h | +04:59 (132.) ● | +04:26 (1001.) ● | +03:29 (1324.) ● |
Bike | 35.8 km | 01:09:17 | 00:31:09 | 31.01 km/h | +04:08 (131.) ● | +03:38 (997.) ● | +02:52 (1332.) ● |
Bike | 52 km | 01:35:34 | 00:26:17 | 36.98 km/h | +02:23 (127.) ● | +02:00 (919.) ● | +01:17 (1166.) ● |
Bike | 72.9 km | 02:22:48 | 00:47:14 | 26.55 km/h | +03:24 (114.) ● | +02:37 (810.) ● | +01:11 (1012.) ● |
Bike | 93 km | 02:57:34 | 00:34:46 | 34.69 km/h | +00:40 (101.) ● | +00:01 (641.) ● | -00:58 (779.) ● |
Bike | 93 km | 02:57:34 | 02:57:34 | 31.42 km/h | +15:34 (123.) ● | +12:42 (876.) ● | +07:51 (1109.) ● |
Transition | 03:00:40 | 00:03:06 | - | -00:27 (78.) ● | -00:40 (550.) ● | -00:36 (794.) ● | |
Run | 0.2 km | 03:02:35 | 00:01:55 | 09:35 min/km | -00:18 (21.) ● | -00:17 (190.) ● | -00:20 (207.) ● |
Run | 3.7 km | 03:19:38 | 00:17:03 | 04:52 min/km | -04:00 (28.) ● | -04:00 (218.) ● | -04:39 (242.) ● |
Run | 7 km | 03:36:28 | 00:16:50 | 05:06 min/km | -03:18 (35.) ● | -03:36 (257.) ● | -04:12 (293.) ● |
Run | 10.6 km | 03:56:08 | 00:19:40 | 05:27 min/km | -03:03 (57.) ● | -03:32 (354.) ● | -04:09 (430.) ● |
Run | 13.9 km | 04:14:10 | 00:18:02 | 05:27 min/km | -03:15 (42.) ● | -03:39 (293.) ● | -04:13 (355.) ● |
Run | 17.5 km | 04:35:04 | 00:20:54 | 05:48 min/km | -02:45 (55.) ● | -03:25 (375.) ● | -03:56 (473.) ● |
Run | 21.1 km | 04:55:58 | 00:20:54 | 05:48 min/km | -02:53 (55.) ● | -03:23 (373.) ● | -03:49 (477.) ● |
Run | 21.1 km | 04:55:58 | 01:55:18 | 05:27 min/km | -19:32 (44.) ● | -21:52 (305.) ● | -25:18 (366.) ● |
Total | 114.1 km | 04:55:58 | 04:55:58 | 23.13 km/h | -04:25 (80.) ● | -09:50 (538.) ● | -18:03 (659.) ● |