Shanti Adames -
Ironman 70.3 Gulf Coast 2022
Quick facts
494/67/9All/Gender/AG
F40-44Age group
1092Bib number
USANationality
2:34:07 | 2:06:32 | 4:42:44 |
Compare Shanti Adames with other athletes!
1092 Adames
456 Torres Sorzano ×
107 Hawkins ×
103 Vanderwall ×
251 Borges ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:31:23 | 00:31:23 | 37.66 km/h | -04:57 (9.) ● | -05:16 (27.) ● | -03:16 (374.) ● |
Bike | 35.8 km | 00:57:01 | 00:25:38 | 37.69 km/h | -04:02 (9.) ● | -04:14 (30.) ● | -02:39 (401.) ● |
Bike | 52 km | 01:19:29 | 00:22:28 | 43.26 km/h | -03:56 (3.) ● | -04:11 (14.) ● | -02:32 (323.) ● |
Bike | 72.9 km | 02:01:25 | 00:41:56 | 29.9 km/h | -07:05 (8.) ● | -07:17 (40.) ● | -04:07 (468.) ● |
Bike | 93 km | 02:34:07 | 00:32:42 | 36.88 km/h | -04:51 (11.) ● | -05:09 (50.) ● | -03:02 (484.) ● |
Bike | 93 km | 02:34:07 | 02:34:07 | 36.21 km/h | -24:51 (6.) ● | -26:07 (30.) ● | -15:36 (416.) ● |
Transition | 02:36:12 | 00:02:05 | - | -01:50 (18.) ● | -01:39 (100.) ● | -01:37 (439.) ● | |
Run | 0.2 km | 02:38:20 | 00:02:08 | 10:40 min/km | -00:10 (20.) ● | -00:16 (130.) ● | -00:07 (761.) ● |
Run | 3.7 km | 02:57:45 | 00:19:25 | 05:32 min/km | -03:00 (16.) ● | -03:55 (99.) ● | -02:17 (600.) ● |
Run | 7 km | 03:17:43 | 00:19:58 | 06:03 min/km | -01:53 (27.) ● | -02:36 (162.) ● | -01:04 (780.) ● |
Run | 10.6 km | 03:40:34 | 00:22:51 | 06:20 min/km | -01:40 (25.) ● | -02:32 (171.) ● | -00:58 (813.) ● |
Run | 13.9 km | 04:01:30 | 00:20:56 | 06:20 min/km | -02:06 (25.) ● | -02:42 (159.) ● | -01:19 (748.) ● |
Run | 17.5 km | 04:22:26 | 00:20:56 | 05:48 min/km | -04:28 (16.) ● | -05:07 (91.) ● | -03:54 (479.) ● |
Run | 21.1 km | 04:42:44 | 00:20:18 | 05:38 min/km | -04:41 (13.) ● | -05:25 (75.) ● | -04:25 (400.) ● |
Run | 21.1 km | 04:42:44 | 02:06:32 | 05:59 min/km | -17:58 (21.) ● | -22:33 (122.) ● | -14:04 (608.) ● |
Total | 114.1 km | 04:42:44 | 04:42:44 | 24.21 km/h | -44:39 (9.) ● | -50:19 (67.) ● | -31:17 (494.) ● |