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Dale Nash -
Ironman 70.3 Gulf Coast 2022

Quick facts

1149/871/3All/Gender/AG

M70-74Age group

1177Bib number

USANationality


2:54:39	2:39:47	5:38:30

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Compare Dale Nash with other athletes!

1177 Nash

665 Hollenhorst ×

411 Allen ×

490 Bloomfield ×

319 Cavallo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	19.7 km	00:36:38	00:36:38	32.27 km/h	-00:11 (4.) ●	+02:56 (914.) ●	+01:59 (1175.) ●
Bike	35.8 km	01:06:35	00:29:57	32.25 km/h	-00:15 (4.) ●	+02:26 (927.) ●	+01:40 (1198.) ●
Bike	52 km	01:31:41	00:25:06	38.73 km/h	-01:50 (3.) ●	+00:49 (736.) ●	+00:06 (900.) ●
Bike	72.9 km	02:18:53	00:47:12	26.57 km/h	-02:39 (3.) ●	+02:35 (809.) ●	+01:09 (1009.) ●
Bike	93 km	02:54:39	00:35:46	33.72 km/h	-02:14 (4.) ●	+01:01 (742.) ●	+00:02 (923.) ●
Bike	93 km	02:54:39	02:54:39	31.95 km/h	-07:09 (4.) ●	+09:47 (823.) ●	+04:56 (1034.) ●
Transition		02:58:43	00:04:04	-	-00:34 (3.) ●	+00:18 (752.) ●	+00:22 (1085.) ●
Run	0.2 km	03:01:01	00:02:18	11:30 min/km	-00:17 (2.) ●	+00:06 (849.) ●	+00:03 (1119.) ●
Run	3.7 km	03:26:13	00:25:12	07:12 min/km	-00:19 (4.) ●	+04:09 (949.) ●	+03:30 (1295.) ●
Run	7 km	03:49:59	00:23:46	07:12 min/km	-00:51 (4.) ●	+03:20 (905.) ●	+02:44 (1225.) ●
Run	10.6 km	04:16:45	00:26:46	07:26 min/km	-01:44 (3.) ●	+03:34 (854.) ●	+02:57 (1168.) ●
Run	13.9 km	04:42:21	00:25:36	07:45 min/km	-00:54 (4.) ●	+03:55 (897.) ●	+03:21 (1239.) ●
Run	17.5 km	05:11:16	00:28:55	08:01 min/km	-01:13 (3.) ●	+04:36 (886.) ●	+04:05 (1246.) ●
Run	21.1 km	05:38:30	00:27:14	07:33 min/km	-01:40 (3.) ●	+02:57 (825.) ●	+02:31 (1152.) ●
Run	21.1 km	05:38:30	02:39:47	07:34 min/km	-06:58 (3.) ●	+22:37 (891.) ●	+19:11 (1224.) ●
Total	114.1 km	05:38:30	05:38:30	20.22 km/h	-14:41 (3.) ●	+32:42 (871.) ●	+24:29 (1149.) ●

Ovr	Gen	Div	Name	#	AG
592	489	1	John Hollenhorst	665	M70-74	USA	02:46:22	02:02:41	04:50:44
1066	819	2	John Allen	411	M70-74	USA	03:09:08	02:15:04	05:30:46
1149	871	3	Dale Nash	1177	M70-74	USA	02:54:39	02:39:47	05:38:30
1201	902	4	Robert Bloomfield	490	M70-74	USA	02:52:51	02:44:51	05:43:19
1397	1004	5	Bob Cavallo	319	M70-74	USA	02:44:52	03:17:47	06:08:47
1410	1013	6	James Austin	397	M70-74	USA	03:16:15	02:49:40	06:10:24
1420	1016	7	Jim Spaulding	878	M70-74	USA	03:08:29	02:59:17	06:11:22
1582	1111	8	Mike Baca	1451	M70-74	USA	03:21:44	03:24:47	06:51:22

All Results

Statistics: Ironman 70.3 Gulf Coast 2022

Results: Ironman 70.3 Gulf Coast 2022

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