aidiagnostics

Ad

Michelle Fouraker -
Ironman 70.3 Gulf Coast 2022

Quick facts

1577/433/49All/Gender/AG

F35-39Age group

1216Bib number

USANationality


3:29:36	3:15:07	6:49:50

aidiagnostics

Ad

Compare Michelle Fouraker with other athletes!

1216 Fouraker

1686 Jordan ×

460 Crow ×

1336 Green ×

1323 Mast ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	19.7 km	00:45:19	00:45:19	26.08 km/h	+08:20 (49.) ●	+08:40 (449.) ●	+10:40 (1607.) ●
Bike	35.8 km	01:22:21	00:37:02	26.08 km/h	+06:53 (49.) ●	+07:10 (450.) ●	+08:45 (1600.) ●
Bike	52 km	01:52:11	00:29:50	32.58 km/h	+03:10 (46.) ●	+03:11 (414.) ●	+04:50 (1548.) ●
Bike	72.9 km	02:45:59	00:53:48	23.31 km/h	+04:12 (41.) ●	+04:35 (365.) ●	+07:45 (1443.) ●
Bike	93 km	03:29:36	00:43:37	27.65 km/h	+05:39 (47.) ●	+05:46 (414.) ●	+07:53 (1525.) ●
Bike	93 km	03:29:36	03:29:36	26.62 km/h	+28:14 (47.) ●	+29:22 (432.) ●	+39:53 (1566.) ●
Transition		03:34:43	00:05:07	-	+01:33 (44.) ●	+01:23 (367.) ●	+01:25 (1312.) ●
Run	0.2 km	03:37:41	00:02:58	14:50 min/km	+00:36 (48.) ●	+00:34 (412.) ●	+00:43 (1548.) ●
Run	3.7 km	04:06:49	00:29:08	08:19 min/km	+06:26 (46.) ●	+05:48 (403.) ●	+07:26 (1504.) ●
Run	7 km	04:36:42	00:29:53	09:03 min/km	+08:15 (52.) ●	+07:19 (428.) ●	+08:51 (1562.) ●
Run	10.6 km	05:09:49	00:33:07	09:11 min/km	+08:59 (52.) ●	+07:44 (427.) ●	+09:18 (1537.) ●
Run	13.9 km	05:43:01	00:33:12	10:03 min/km	+10:37 (52.) ●	+09:34 (443.) ●	+10:57 (1599.) ●
Run	17.5 km	06:17:21	00:34:20	09:32 min/km	+09:51 (51.) ●	+08:17 (424.) ●	+09:30 (1522.) ●
Run	21.1 km	06:49:50	00:32:29	09:01 min/km	+08:07 (50.) ●	+06:46 (414.) ●	+07:46 (1478.) ●
Run	21.1 km	06:49:50	03:15:07	09:14 min/km	+52:51 (52.) ●	+46:02 (425.) ●	+54:31 (1541.) ●
Total	114.1 km	06:49:50	06:49:50	16.7 km/h	+01:22:38 (49.) ●	+01:16:47 (433.) ●	+01:35:49 (1577.) ●

Ovr	Gen	Div	Name	#	AG
1449	383	44	Casey Jacobs	1660	F35-39	USA	03:20:17	02:53:06	06:17:20
1455	385	45	Michelle Roszkowski	318	F35-39	USA	03:25:27	02:48:04	06:17:45
1464	389	46	Natalie Williams	1307	F35-39	USA	03:15:54	03:00:27	06:19:04
1469	392	47	Alicia Jordan	1686	F35-39	USA	03:31:24	02:38:05	06:19:38
1487	397	48	Megan Crow	460	F35-39	USA	03:31:05	02:49:07	06:23:11
1577	433	49	Michelle Fouraker	1216	F35-39	USA	03:29:36	03:15:07	06:49:50
1593	439	50	Courtney Green	1336	F35-39	USA	03:45:44	03:06:33	06:56:15
1613	451	51	Megan Mast	1323	F35-39	USA	04:08:52	03:00:34	07:12:30
1618	454	52	Katherine Lee	1494	F35-39	USA	03:59:38	03:12:12	07:14:47

All Results

Statistics: Ironman 70.3 Gulf Coast 2022

Results: Ironman 70.3 Gulf Coast 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read