aidiagnostics

Ad

Danielle Witkowski -
Ironman 70.3 Gulf Coast 2022

Quick facts

810/153/28All/Gender/AG

F45-49Age group

1253Bib number

USANationality


3:00:31	2:04:12	5:08:26

aidiagnostics

Ad

Compare Danielle Witkowski with other athletes!

1253 Witkowski

924 Ferguson ×

25 Gross ×

636 Wade ×

811 Pabst ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	19.7 km	00:38:10	00:38:10	30.97 km/h	+02:11 (55.) ●	+01:31 (307.) ●	+03:31 (1326.) ●
Bike	35.8 km	01:09:22	00:31:12	30.96 km/h	+01:51 (58.) ●	+01:20 (317.) ●	+02:55 (1336.) ●
Bike	52 km	01:34:10	00:24:48	39.19 km/h	-01:41 (20.) ●	-01:51 (130.) ●	-00:12 (835.) ●
Bike	72.9 km	02:21:48	00:47:38	26.33 km/h	-00:53 (37.) ●	-01:35 (198.) ●	+01:35 (1050.) ●
Bike	93 km	03:00:31	00:38:43	31.15 km/h	+01:19 (52.) ●	+00:52 (289.) ●	+02:59 (1257.) ●
Bike	93 km	03:00:31	03:00:31	30.91 km/h	+02:47 (46.) ●	+00:17 (247.) ●	+10:48 (1188.) ●
Transition		03:04:14	00:03:43	-	+00:08 (45.) ●	-00:01 (264.) ●	+00:01 (992.) ●
Run	0.2 km	03:06:19	00:02:05	10:25 min/km	-00:20 (12.) ●	-00:19 (84.) ●	-00:10 (591.) ●
Run	3.7 km	03:25:30	00:19:11	05:28 min/km	-04:05 (16.) ●	-04:09 (93.) ●	-02:31 (565.) ●
Run	7 km	03:43:51	00:18:21	05:33 min/km	-04:20 (15.) ●	-04:13 (89.) ●	-02:41 (534.) ●
Run	10.6 km	04:05:14	00:21:23	05:56 min/km	-03:57 (20.) ●	-04:00 (120.) ●	-02:26 (634.) ●
Run	13.9 km	04:24:30	00:19:16	05:50 min/km	-04:11 (16.) ●	-04:22 (100.) ●	-02:59 (523.) ●
Run	17.5 km	04:46:28	00:21:58	06:06 min/km	-03:51 (20.) ●	-04:05 (125.) ●	-02:52 (579.) ●
Run	21.1 km	05:08:26	00:21:58	06:06 min/km	-03:45 (21.) ●	-03:45 (128.) ●	-02:45 (588.) ●
Run	21.1 km	05:08:26	02:04:12	05:53 min/km	-24:29 (18.) ●	-24:53 (109.) ●	-16:24 (556.) ●
Total	114.1 km	05:08:26	05:08:26	22.2 km/h	-21:34 (28.) ●	-24:37 (153.) ●	-05:35 (810.) ●

Ovr	Gen	Div	Name	#	AG
717	130	23	Karin Pomerantz	283	F45-49	USA	02:54:37	02:03:37	05:00:30
721	132	24	Wendy Vix	1284	F45-49	USA	02:46:01	02:09:25	05:00:47
763	138	25	Jodi Cameron	402	F45-49	USA	02:53:24	02:08:25	05:04:28
778	143	26	Heather Ferguson	924	F45-49	USA	02:54:19	02:08:37	05:05:59
801	149	27	Kathryn Gross	25	F45-49	USA	02:56:17	02:07:55	05:07:38
810	153	28	Danielle Witkowski	1253	F45-49	USA	03:00:31	02:04:12	05:08:26
811	154	29	Yasmin Wade	636	F45-49	USA	02:42:54	02:22:29	05:08:27
816	155	30	Stacie Pabst	811	F45-49	USA	02:52:28	02:13:07	05:08:48
879	174	31	Joelle Teachey	1349	F45-49	USA	02:43:41	02:25:13	05:13:15
886	176	32	Megan Hanewald	279	F45-49	USA	02:59:12	02:13:05	05:13:50

All Results

Statistics: Ironman 70.3 Gulf Coast 2022

Results: Ironman 70.3 Gulf Coast 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read