Alex Kies -
Ironman 70.3 Gulf Coast 2022
Quick facts
1409/1012/149All/Gender/AG
M30-34Age group
1264Bib number
USANationality
3:13:24 | 2:52:35 | 6:10:18 |
Compare Alex Kies with other athletes!
1264 Kies
1393 Goins ×
1002 Quintero ×
1411 Lauber ×
1018 Diamantas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:39:10 | 00:39:10 | 30.18 km/h | +05:09 (150.) ● | +05:28 (1041.) ● | +04:31 (1417.) ● |
Bike | 35.8 km | 01:11:11 | 00:32:01 | 30.17 km/h | +04:16 (151.) ● | +04:30 (1034.) ● | +03:44 (1418.) ● |
Bike | 52 km | 01:38:27 | 00:27:16 | 35.65 km/h | +02:52 (146.) ● | +02:59 (1006.) ● | +02:16 (1319.) ● |
Bike | 72.9 km | 02:31:34 | 00:53:07 | 23.61 km/h | +08:17 (148.) ● | +08:30 (1029.) ● | +07:04 (1404.) ● |
Bike | 93 km | 03:13:24 | 00:41:50 | 28.83 km/h | +06:43 (150.) ● | +07:05 (1052.) ● | +06:06 (1465.) ● |
Bike | 93 km | 03:13:24 | 03:13:24 | 28.85 km/h | +27:17 (149.) ● | +28:32 (1040.) ● | +23:41 (1412.) ● |
Transition | 03:17:43 | 00:04:19 | - | -00:31 (124.) ● | +00:33 (796.) ● | +00:37 (1148.) ● | |
Run | 0.2 km | 03:19:58 | 00:02:15 | 11:15 min/km | +00:10 (133.) ● | +00:03 (794.) ● | ±00:00 (1023.) ● |
Run | 3.7 km | 03:44:15 | 00:24:17 | 06:56 min/km | +04:04 (138.) ● | +03:14 (898.) ● | +02:35 (1217.) ● |
Run | 7 km | 04:07:09 | 00:22:54 | 06:56 min/km | +03:23 (135.) ● | +02:28 (852.) ● | +01:52 (1144.) ● |
Run | 10.6 km | 04:36:36 | 00:29:27 | 08:10 min/km | +07:13 (143.) ● | +06:15 (966.) ● | +05:38 (1359.) ● |
Run | 13.9 km | 05:03:36 | 00:27:00 | 08:10 min/km | +06:16 (144.) ● | +05:19 (952.) ● | +04:45 (1335.) ● |
Run | 17.5 km | 05:36:20 | 00:32:44 | 09:05 min/km | +09:12 (150.) ● | +08:25 (1025.) ● | +07:54 (1466.) ● |
Run | 21.1 km | 06:10:18 | 00:33:58 | 09:26 min/km | +10:46 (156.) ● | +09:41 (1060.) ● | +09:15 (1523.) ● |
Run | 21.1 km | 06:10:18 | 02:52:35 | 08:10 min/km | +41:04 (144.) ● | +35:25 (974.) ● | +31:59 (1369.) ● |
Total | 114.1 km | 06:10:18 | 06:10:18 | 18.49 km/h | +01:07:50 (149.) ● | +01:04:30 (1012.) ● | +56:17 (1409.) ● |