Paul Lagzdins -
Ironman 70.3 Gulf Coast 2022
Quick facts
1034/796/127All/Gender/AG
M40-44Age group
1390Bib number
USANationality
2:45:43 | 2:35:51 | 5:27:12 |
Compare Paul Lagzdins with other athletes!
1390 Lagzdins
546 Herrick ×
246 Jarvis ×
1270 Daza ×
475 Pitkin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:34:29 | 00:34:29 | 34.28 km/h | +01:37 (117.) ● | +00:47 (723.) ● | -00:10 (879.) ● |
Bike | 35.8 km | 01:02:40 | 00:28:11 | 34.28 km/h | +01:26 (119.) ● | +00:40 (745.) ● | -00:06 (909.) ● |
Bike | 52 km | 01:26:24 | 00:23:44 | 40.96 km/h | +00:03 (91.) ● | -00:33 (525.) ● | -01:16 (596.) ● |
Bike | 72.9 km | 02:10:24 | 00:44:00 | 28.5 km/h | +00:43 (102.) ● | -00:37 (597.) ● | -02:03 (692.) ● |
Bike | 93 km | 02:45:43 | 00:35:19 | 34.15 km/h | +01:32 (118.) ● | +00:34 (706.) ● | -00:25 (870.) ● |
Bike | 93 km | 02:45:43 | 02:45:43 | 33.67 km/h | +05:21 (111.) ● | +00:51 (657.) ● | -04:00 (779.) ● |
Transition | 02:51:21 | 00:05:38 | - | +02:14 (150.) ● | +01:52 (972.) ● | +01:56 (1400.) ● | |
Run | 0.2 km | 02:53:39 | 00:02:18 | 11:30 min/km | +00:09 (134.) ● | +00:06 (853.) ● | +00:03 (1124.) ● |
Run | 3.7 km | 03:16:31 | 00:22:52 | 06:32 min/km | +02:33 (131.) ● | +01:49 (813.) ● | +01:10 (1082.) ● |
Run | 7 km | 03:39:46 | 00:23:15 | 07:02 min/km | +03:28 (139.) ● | +02:49 (875.) ● | +02:13 (1182.) ● |
Run | 10.6 km | 04:05:48 | 00:26:02 | 07:13 min/km | +03:42 (130.) ● | +02:50 (825.) ● | +02:13 (1117.) ● |
Run | 13.9 km | 04:31:51 | 00:26:03 | 07:53 min/km | +05:02 (143.) ● | +04:22 (924.) ● | +03:48 (1284.) ● |
Run | 17.5 km | 04:59:28 | 00:27:37 | 07:40 min/km | +04:10 (131.) ● | +03:18 (823.) ● | +02:47 (1136.) ● |
Run | 21.1 km | 05:27:12 | 00:27:44 | 07:42 min/km | +03:53 (135.) ● | +03:27 (843.) ● | +03:01 (1184.) ● |
Run | 21.1 km | 05:27:12 | 02:35:51 | 07:23 min/km | +22:57 (134.) ● | +18:41 (853.) ● | +15:15 (1162.) ● |
Total | 114.1 km | 05:27:12 | 05:27:12 | 20.92 km/h | +30:32 (127.) ● | +21:24 (796.) ● | +13:11 (1034.) ● |