James Simpson -
Ironman 70.3 Gulf Coast 2022
Quick facts
183/174/23All/Gender/AG
M45-49Age group
152Bib number
ZAFNationality
2:29:50 | 1:42:42 | 4:15:09 |
Compare James Simpson with other athletes!
152 Simpson
698 Collins ×
1444 Zaragoza ×
78 McCaffrey ×
921 Homan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:30:45 | 00:30:45 | 38.44 km/h | -02:24 (48.) ● | -02:57 (280.) ● | -03:54 (295.) ● |
Bike | 35.8 km | 00:55:52 | 00:25:07 | 38.46 km/h | -01:54 (51.) ● | -02:24 (291.) ● | -03:10 (311.) ● |
Bike | 52 km | 01:19:02 | 00:23:10 | 41.96 km/h | -00:44 (71.) ● | -01:07 (442.) ● | -01:50 (489.) ● |
Bike | 72.9 km | 01:58:43 | 00:39:41 | 31.6 km/h | -04:09 (44.) ● | -04:56 (261.) ● | -06:22 (278.) ● |
Bike | 93 km | 02:29:50 | 00:31:07 | 38.76 km/h | -02:59 (47.) ● | -03:38 (283.) ● | -04:37 (303.) ● |
Bike | 93 km | 02:29:50 | 02:29:50 | 37.24 km/h | -12:10 (47.) ● | -15:02 (280.) ● | -19:53 (303.) ● |
Transition | 02:32:27 | 00:02:37 | - | -00:56 (63.) ● | -01:09 (441.) ● | -01:05 (620.) ● | |
Run | 0.2 km | 02:34:27 | 00:02:00 | 10:00 min/km | -00:13 (50.) ● | -00:12 (362.) ● | -00:15 (411.) ● |
Run | 3.7 km | 02:51:01 | 00:16:34 | 04:44 min/km | -04:29 (22.) ● | -04:29 (169.) ● | -05:08 (182.) ● |
Run | 7 km | 03:06:48 | 00:15:47 | 04:46 min/km | -04:21 (20.) ● | -04:39 (153.) ● | -05:15 (170.) ● |
Run | 10.6 km | 03:24:20 | 00:17:32 | 04:52 min/km | -05:11 (23.) ● | -05:40 (173.) ● | -06:17 (190.) ● |
Run | 13.9 km | 03:40:33 | 00:16:13 | 04:54 min/km | -05:04 (18.) ● | -05:28 (142.) ● | -06:02 (153.) ● |
Run | 17.5 km | 03:57:55 | 00:17:22 | 04:49 min/km | -06:17 (16.) ● | -06:57 (127.) ● | -07:28 (135.) ● |
Run | 21.1 km | 04:15:09 | 00:17:14 | 04:47 min/km | -06:33 (15.) ● | -07:03 (110.) ● | -07:29 (116.) ● |
Run | 21.1 km | 04:15:09 | 01:42:42 | 04:52 min/km | -32:08 (18.) ● | -34:28 (142.) ● | -37:54 (153.) ● |
Total | 114.1 km | 04:15:09 | 04:15:09 | 26.83 km/h | -45:14 (23.) ● | -50:39 (174.) ● | -58:52 (183.) ● |