Ryan Rhoades -
Ironman 70.3 Gulf Coast 2022

  Quick facts

629/514/83All/Gender/AG

M35-39Age group

1540Bib number

USANationality

2:26:152:24:25 4:53:26

  Compare Ryan Rhoades with other athletes!

1540 Rhoades
1289 Gil Garzon × 
557 Hall × 
409 Minchillo × 
616 Little × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike19.7 km 00:32:03 00:32:0336.88 km/h-01:22 (68.) -01:39 (413.) -02:36 (462.)
Bike35.8 km 00:55:36 00:23:3341.02 km/h-03:54 (24.) -03:58 (108.) -04:44 (109.)
Bike52 km 01:16:07 00:20:3147.38 km/h-03:24 (20.) -03:46 (72.) -04:29 (72.)
Bike72.9 km 01:55:04 00:38:5732.2 km/h-05:25 (41.) -05:40 (207.) -07:06 (216.)
Bike93 km 02:26:15 00:31:1138.67 km/h-03:27 (50.) -03:34 (288.) -04:33 (309.)
Bike93 km 02:26:15 02:26:1538.15 km/h-17:32 (42.) -18:37 (210.) -23:28 (215.)
Transition 02:29:01 00:02:46 - -00:19 (82.) -01:00 (486.) -00:56 (689.)
Run0.2 km 02:30:56 00:01:5509:35 min/km-00:11 (44.) -00:17 (194.) -00:20 (211.)
Run3.7 km 02:47:43 00:16:4704:47 min/km-03:41 (37.) -04:16 (190.) -04:55 (211.)
Run7 km 03:04:32 00:16:4905:05 min/km-03:01 (43.) -03:37 (253.) -04:13 (289.)
Run10.6 km 03:30:07 00:25:3507:06 min/km+03:03 (122.) +02:23 (797.) +01:46 (1074.)
Run13.9 km 03:53:35 00:23:2807:06 min/km+02:18 (120.) +01:47 (776.) +01:13 (1046.)
Run17.5 km 04:23:31 00:29:5608:18 min/km+06:10 (136.) +05:37 (925.) +05:06 (1315.)
Run21.1 km 04:53:26 00:29:5508:18 min/km+06:18 (140.) +05:38 (960.) +05:12 (1363.)
Run21.1 km 04:53:26 02:24:2506:50 min/km+10:56 (109.) +07:15 (734.) +03:49 (972.)
Total 114.1 km 04:53:26 04:53:2623.33 km/h-06:55 (83.) -12:22 (514.) -20:35 (629.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance