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Rachel Howe -
Ironman 70.3 Gulf Coast 2022

Quick facts

297/23/4All/Gender/AG

F30-34Age group

1552Bib number

USANationality


2:32:15	1:53:49	4:27:29

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Compare Rachel Howe with other athletes!

1552 Howe

131 Pessoa ×

39 Osterberg ×

841 Aloisi ×

939 Sharp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	19.7 km	00:31:29	00:31:29	37.54 km/h	-04:58 (3.) ●	-05:10 (31.) ●	-03:10 (387.) ●
Bike	35.8 km	00:56:03	00:24:34	39.32 km/h	-05:07 (1.) ●	-05:18 (7.) ●	-03:43 (226.) ●
Bike	52 km	01:18:31	00:22:28	43.26 km/h	-04:01 (2.) ●	-04:11 (13.) ●	-02:32 (321.) ●
Bike	72.9 km	02:00:11	00:41:40	30.1 km/h	-07:33 (3.) ●	-07:33 (33.) ●	-04:23 (445.) ●
Bike	93 km	02:32:15	00:32:04	37.61 km/h	-05:51 (4.) ●	-05:47 (36.) ●	-03:40 (412.) ●
Bike	93 km	02:32:15	02:32:15	36.65 km/h	-27:30 (2.) ●	-27:59 (24.) ●	-17:28 (365.) ●
Transition		02:33:40	00:01:25	-	-02:18 (5.) ●	-02:19 (38.) ●	-02:17 (194.) ●
Run	0.2 km	02:35:40	00:02:00	10:00 min/km	-00:22 (5.) ●	-00:24 (35.) ●	-00:15 (390.) ●
Run	3.7 km	02:52:54	00:17:14	04:55 min/km	-06:19 (3.) ●	-06:06 (22.) ●	-04:28 (267.) ●
Run	7 km	03:09:58	00:17:04	05:10 min/km	-05:21 (6.) ●	-05:30 (37.) ●	-03:58 (328.) ●
Run	10.6 km	03:29:37	00:19:39	05:27 min/km	-06:12 (7.) ●	-05:44 (62.) ●	-04:10 (426.) ●
Run	13.9 km	03:47:37	00:18:00	05:27 min/km	-06:11 (6.) ●	-05:38 (49.) ●	-04:15 (348.) ●
Run	17.5 km	04:07:33	00:19:56	05:32 min/km	-06:35 (7.) ●	-06:07 (57.) ●	-04:54 (369.) ●
Run	21.1 km	04:27:29	00:19:56	05:32 min/km	-06:08 (7.) ●	-05:47 (58.) ●	-04:47 (357.) ●
Run	21.1 km	04:27:29	01:53:49	05:23 min/km	-37:08 (6.) ●	-35:16 (44.) ●	-26:47 (333.) ●
Total	114.1 km	04:27:29	04:27:29	25.59 km/h	-01:06:56 (4.) ●	-01:05:34 (23.) ●	-46:32 (297.) ●

Ovr	Gen	Div	Name	#	AG
187	9	1	Carley Gross	1507	F30-34	USA	02:33:26	01:41:38	04:15:48
220	14	2	Jessica Pessoa	131	F30-34	BRA	02:27:54	01:50:47	04:19:50
269	19	3	Karah Osterberg	39	F30-34	USA	02:34:37	01:46:53	04:24:39
297	23	4	Rachel Howe	1552	F30-34	USA	02:32:15	01:53:49	04:27:29
343	33	5	Macarena Aloisi	841	F30-34	ARG	02:41:11	01:48:19	04:31:13
417	48	6	Kayla Sharp	939	F30-34	USA	02:39:02	01:57:38	04:37:24
452	54	7	Meagan Hall	1501	F30-34	USA	02:39:45	01:57:28	04:40:04
484	62	8	Laura Berglind	1630	F30-34	USA	02:52:41	01:44:59	04:42:11
574	90	9	Callie Tyler	298	F30-34	USA	02:41:26	02:03:35	04:48:56
665	110	10	Alaina Buchwald	321	F30-34	USA	02:55:45	01:59:12	04:56:28

All Results

Statistics: Ironman 70.3 Gulf Coast 2022

Results: Ironman 70.3 Gulf Coast 2022

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