Eber Nascimento -
Ironman 70.3 Gulf Coast 2022

  Quick facts

581/480/72All/Gender/AG

M45-49Age group

1585Bib number

USANationality

2:34:542:11:07 4:49:37

  Compare Eber Nascimento with other athletes!

1585 Nascimento
1089 Shier × 
886 Gallo × 
949 Daykin × 
1090 Montiel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike19.7 km 00:34:06 00:34:0634.66 km/h+00:57 (96.) +00:24 (678.) -00:33 (808.)
Bike35.8 km 01:00:41 00:26:3536.34 km/h-00:26 (82.) -00:56 (509.) -01:42 (584.)
Bike52 km 01:22:17 00:21:3645 km/h-02:18 (26.) -02:41 (180.) -03:24 (189.)
Bike72.9 km 02:02:31 00:40:1431.17 km/h-03:36 (46.) -04:23 (285.) -05:49 (305.)
Bike93 km 02:34:54 00:32:2337.24 km/h-01:43 (69.) -02:22 (399.) -03:21 (447.)
Bike93 km 02:34:54 02:34:5436.02 km/h-07:06 (66.) -09:58 (390.) -14:49 (428.)
Transition 02:38:30 00:03:36 - +00:03 (87.) -00:10 (664.) -00:06 (958.)
Run0.2 km 02:40:24 00:01:5409:30 min/km-00:19 (17.) -00:18 (168.) -00:21 (181.)
Run3.7 km 02:56:31 00:16:0704:36 min/km-04:56 (15.) -04:56 (130.) -05:35 (137.)
Run7 km 03:12:48 00:16:1704:56 min/km-03:51 (24.) -04:09 (195.) -04:45 (216.)
Run10.6 km 03:32:06 00:19:1805:21 min/km-03:25 (47.) -03:54 (310.) -04:31 (369.)
Run13.9 km 03:49:48 00:17:4205:21 min/km-03:35 (36.) -03:59 (260.) -04:33 (310.)
Run17.5 km 04:19:43 00:29:5508:18 min/km+06:16 (122.) +05:36 (923.) +05:05 (1313.)
Run21.1 km 04:49:37 00:29:5408:18 min/km+06:07 (122.) +05:37 (959.) +05:11 (1362.)
Run21.1 km 04:49:37 02:11:0706:12 min/km-03:43 (77.) -06:03 (545.) -09:29 (712.)
Total 114.1 km 04:49:37 04:49:3723.64 km/h-10:46 (72.) -16:11 (480.) -24:24 (581.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance