Paul Kosinski -
Ironman 70.3 Gulf Coast 2022
Quick facts
683/551/90All/Gender/AG
M35-39Age group
1632Bib number
USANationality
2:32:41 | 2:22:36 | 4:57:43 |
Compare Paul Kosinski with other athletes!
1632 Kosinski
419 Clark ×
795 Lewis ×
1675 Skidmore ×
271 Whitman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:32:06 | 00:32:06 | 36.82 km/h | -01:19 (69.) ● | -01:36 (418.) ● | -02:33 (468.) ● |
Bike | 35.8 km | 00:57:29 | 00:25:23 | 38.06 km/h | -02:04 (56.) ● | -02:08 (327.) ● | -02:54 (360.) ● |
Bike | 52 km | 01:19:22 | 00:21:53 | 44.42 km/h | -02:02 (45.) ● | -02:24 (212.) ● | -03:07 (224.) ● |
Bike | 72.9 km | 01:59:49 | 00:40:27 | 31 km/h | -03:55 (53.) ● | -04:10 (299.) ● | -05:36 (322.) ● |
Bike | 93 km | 02:32:41 | 00:32:52 | 36.69 km/h | -01:46 (72.) ● | -01:53 (436.) ● | -02:52 (494.) ● |
Bike | 93 km | 02:32:41 | 02:32:41 | 36.55 km/h | -11:06 (59.) ● | -12:11 (349.) ● | -17:02 (379.) ● |
Transition | 02:35:07 | 00:02:26 | - | -00:39 (74.) ● | -01:20 (390.) ● | -01:16 (553.) ● | |
Run | 0.2 km | 02:37:07 | 00:02:00 | 10:00 min/km | -00:06 (77.) ● | -00:12 (356.) ● | -00:15 (404.) ● |
Run | 3.7 km | 02:55:44 | 00:18:37 | 05:19 min/km | -01:51 (72.) ● | -02:26 (404.) ● | -03:05 (481.) ● |
Run | 7 km | 03:13:53 | 00:18:09 | 05:30 min/km | -01:41 (71.) ● | -02:17 (409.) ● | -02:53 (505.) ● |
Run | 10.6 km | 03:36:11 | 00:22:18 | 06:11 min/km | -00:14 (92.) ● | -00:54 (576.) ● | -01:31 (748.) ● |
Run | 13.9 km | 03:56:37 | 00:20:26 | 06:11 min/km | -00:44 (85.) ● | -01:15 (524.) ● | -01:49 (682.) ● |
Run | 17.5 km | 04:27:10 | 00:30:33 | 08:29 min/km | +06:47 (139.) ● | +06:14 (957.) ● | +05:43 (1354.) ● |
Run | 21.1 km | 04:57:43 | 00:30:33 | 08:29 min/km | +06:56 (145.) ● | +06:16 (982.) ● | +05:50 (1394.) ● |
Run | 21.1 km | 04:57:43 | 02:22:36 | 06:45 min/km | +09:07 (107.) ● | +05:26 (712.) ● | +02:00 (941.) ● |
Total | 114.1 km | 04:57:43 | 04:57:43 | 23 km/h | -02:38 (90.) ● | -08:05 (551.) ● | -16:18 (683.) ● |