Dan Southwick -
Ironman 70.3 Gulf Coast 2022

  Quick facts

914/713/119All/Gender/AG

M40-44Age group

167Bib number

USANationality

2:58:022:14:57 5:16:08

  Compare Dan Southwick with other athletes!

167 Southwick
938 Reynolds × 
210 Liljenquist × 
613 Gunderson × 
1268 Laney × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike19.7 km 00:36:22 00:36:2232.5 km/h+03:30 (142.) +02:40 (894.) +01:43 (1140.)
Bike35.8 km 01:06:05 00:29:4332.51 km/h+02:58 (142.) +02:12 (907.) +01:26 (1165.)
Bike52 km 01:32:53 00:26:4836.27 km/h+03:07 (152.) +02:31 (966.) +01:48 (1246.)
Bike72.9 km 02:21:49 00:48:5625.63 km/h+05:39 (141.) +04:19 (916.) +02:53 (1163.)
Bike93 km 02:58:02 00:36:1333.3 km/h+02:26 (128.) +01:28 (783.) +00:29 (980.)
Bike93 km 02:58:02 02:58:0231.34 km/h+17:40 (137.) +13:10 (885.) +08:19 (1122.)
Transition 03:01:11 00:03:09 - -00:15 (91.) -00:37 (564.) -00:33 (815.)
Run0.2 km 03:03:14 00:02:0310:15 min/km-00:06 (78.) -00:09 (449.) -00:12 (528.)
Run3.7 km 03:22:35 00:19:2105:31 min/km-00:58 (83.) -01:42 (477.) -02:21 (587.)
Run7 km 03:42:44 00:20:0906:06 min/km+00:22 (96.) -00:17 (626.) -00:53 (819.)
Run10.6 km 04:05:07 00:22:2306:13 min/km+00:03 (94.) -00:49 (587.) -01:26 (759.)
Run13.9 km 04:26:37 00:21:3006:30 min/km+00:29 (107.) -00:11 (647.) -00:45 (843.)
Run17.5 km 04:51:23 00:24:4606:52 min/km+01:19 (108.) +00:27 (668.) -00:04 (893.)
Run21.1 km 05:16:08 00:24:4506:52 min/km+00:54 (104.) +00:28 (667.) +00:02 (902.)
Run21.1 km 05:16:08 02:14:5706:23 min/km+02:03 (101.) -02:13 (611.) -05:39 (803.)
Total 114.1 km 05:16:08 05:16:0821.66 km/h+19:28 (119.) +10:20 (713.) +02:07 (914.)

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