Dan Southwick -
Ironman 70.3 Gulf Coast 2022
Quick facts
914/713/119All/Gender/AG
M40-44Age group
167Bib number
USANationality
2:58:02 | 2:14:57 | 5:16:08 |
Compare Dan Southwick with other athletes!
167 Southwick
938 Reynolds ×
210 Liljenquist ×
613 Gunderson ×
1268 Laney ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:36:22 | 00:36:22 | 32.5 km/h | +03:30 (142.) ● | +02:40 (894.) ● | +01:43 (1140.) ● |
Bike | 35.8 km | 01:06:05 | 00:29:43 | 32.51 km/h | +02:58 (142.) ● | +02:12 (907.) ● | +01:26 (1165.) ● |
Bike | 52 km | 01:32:53 | 00:26:48 | 36.27 km/h | +03:07 (152.) ● | +02:31 (966.) ● | +01:48 (1246.) ● |
Bike | 72.9 km | 02:21:49 | 00:48:56 | 25.63 km/h | +05:39 (141.) ● | +04:19 (916.) ● | +02:53 (1163.) ● |
Bike | 93 km | 02:58:02 | 00:36:13 | 33.3 km/h | +02:26 (128.) ● | +01:28 (783.) ● | +00:29 (980.) ● |
Bike | 93 km | 02:58:02 | 02:58:02 | 31.34 km/h | +17:40 (137.) ● | +13:10 (885.) ● | +08:19 (1122.) ● |
Transition | 03:01:11 | 00:03:09 | - | -00:15 (91.) ● | -00:37 (564.) ● | -00:33 (815.) ● | |
Run | 0.2 km | 03:03:14 | 00:02:03 | 10:15 min/km | -00:06 (78.) ● | -00:09 (449.) ● | -00:12 (528.) ● |
Run | 3.7 km | 03:22:35 | 00:19:21 | 05:31 min/km | -00:58 (83.) ● | -01:42 (477.) ● | -02:21 (587.) ● |
Run | 7 km | 03:42:44 | 00:20:09 | 06:06 min/km | +00:22 (96.) ● | -00:17 (626.) ● | -00:53 (819.) ● |
Run | 10.6 km | 04:05:07 | 00:22:23 | 06:13 min/km | +00:03 (94.) ● | -00:49 (587.) ● | -01:26 (759.) ● |
Run | 13.9 km | 04:26:37 | 00:21:30 | 06:30 min/km | +00:29 (107.) ● | -00:11 (647.) ● | -00:45 (843.) ● |
Run | 17.5 km | 04:51:23 | 00:24:46 | 06:52 min/km | +01:19 (108.) ● | +00:27 (668.) ● | -00:04 (893.) ● |
Run | 21.1 km | 05:16:08 | 00:24:45 | 06:52 min/km | +00:54 (104.) ● | +00:28 (667.) ● | +00:02 (902.) ● |
Run | 21.1 km | 05:16:08 | 02:14:57 | 06:23 min/km | +02:03 (101.) ● | -02:13 (611.) ● | -05:39 (803.) ● |
Total | 114.1 km | 05:16:08 | 05:16:08 | 21.66 km/h | +19:28 (119.) ● | +10:20 (713.) ● | +02:07 (914.) ● |