Mark Nichols -
Ironman 70.3 Gulf Coast 2022
Quick facts
415/361/59All/Gender/AG
M45-49Age group
1706Bib number
USANationality
2:36:48 | 1:58:15 | 4:37:20 |
Compare Mark Nichols with other athletes!
1706 Nichols
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442 Sullivan ×
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111 Kopec ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:33:29 | 00:33:29 | 35.3 km/h | +00:20 (88.) ● | -00:13 (593.) ● | -01:10 (701.) ● |
Bike | 35.8 km | 01:00:05 | 00:26:36 | 36.32 km/h | -00:25 (84.) ● | -00:55 (514.) ● | -01:41 (591.) ● |
Bike | 52 km | 01:22:52 | 00:22:47 | 42.66 km/h | -01:07 (58.) ● | -01:30 (361.) ● | -02:13 (390.) ● |
Bike | 72.9 km | 02:03:58 | 00:41:06 | 30.51 km/h | -02:44 (59.) ● | -03:31 (368.) ● | -04:57 (400.) ● |
Bike | 93 km | 02:36:48 | 00:32:50 | 36.73 km/h | -01:16 (75.) ● | -01:55 (433.) ● | -02:54 (490.) ● |
Bike | 93 km | 02:36:48 | 02:36:48 | 35.59 km/h | -05:12 (72.) ● | -08:04 (429.) ● | -12:55 (479.) ● |
Transition | 02:39:05 | 00:02:17 | - | -01:16 (47.) ● | -01:29 (349.) ● | -01:25 (497.) ● | |
Run | 0.2 km | 02:41:04 | 00:01:59 | 09:55 min/km | -00:14 (44.) ● | -00:13 (328.) ● | -00:16 (366.) ● |
Run | 3.7 km | 02:58:51 | 00:17:47 | 05:04 min/km | -03:16 (41.) ● | -03:16 (305.) ● | -03:55 (353.) ● |
Run | 7 km | 03:16:12 | 00:17:21 | 05:15 min/km | -02:47 (47.) ● | -03:05 (318.) ● | -03:41 (374.) ● |
Run | 10.6 km | 03:35:31 | 00:19:19 | 05:21 min/km | -03:24 (48.) ● | -03:53 (314.) ● | -04:30 (376.) ● |
Run | 13.9 km | 03:54:57 | 00:19:26 | 05:53 min/km | -01:51 (64.) ● | -02:15 (427.) ● | -02:49 (544.) ● |
Run | 17.5 km | 04:16:09 | 00:21:12 | 05:53 min/km | -02:27 (58.) ● | -03:07 (390.) ● | -03:38 (503.) ● |
Run | 21.1 km | 04:37:20 | 00:21:11 | 05:53 min/km | -02:36 (59.) ● | -03:06 (393.) ● | -03:32 (507.) ● |
Run | 21.1 km | 04:37:20 | 01:58:15 | 05:36 min/km | -16:35 (52.) ● | -18:55 (358.) ● | -22:21 (444.) ● |
Total | 114.1 km | 04:37:20 | 04:37:20 | 24.69 km/h | -23:03 (59.) ● | -28:28 (361.) ● | -36:41 (415.) ● |