Ricky Elliott -
Ironman 70.3 Gulf Coast 2022

  Quick facts

631/515/45All/Gender/AG

M55-59Age group

200Bib number

USANationality

2:40:322:10:24 4:53:32

  Compare Ricky Elliott with other athletes!

200 Elliott
650 Zeidman × 
992 Whitney × 
1480 Mendoza × 
1248 Shipman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike19.7 km 00:32:22 00:32:2236.52 km/h-01:01 (44.) -01:20 (465.) -02:17 (524.)
Bike35.8 km 00:58:50 00:26:2836.5 km/h-00:41 (49.) -01:03 (495.) -01:49 (558.)
Bike52 km 01:23:26 00:24:3639.51 km/h+00:24 (66.) +00:19 (664.) -00:24 (790.)
Bike72.9 km 02:06:21 00:42:5529.22 km/h-01:14 (49.) -01:42 (491.) -03:08 (556.)
Bike93 km 02:40:32 00:34:1135.28 km/h+00:12 (62.) -00:34 (576.) -01:33 (690.)
Bike93 km 02:40:32 02:40:3234.76 km/h-02:20 (54.) -04:20 (528.) -09:11 (610.)
Transition 02:43:08 00:02:36 - -01:05 (37.) -01:10 (432.) -01:06 (607.)
Run0.2 km 02:45:45 00:02:3713:05 min/km+00:17 (88.) +00:25 (1027.) +00:22 (1404.)
Run3.7 km 03:07:09 00:21:2406:06 min/km±00:00 (61.) +00:21 (706.) -00:18 (927.)
Run7 km 03:26:53 00:19:4405:58 min/km-01:16 (47.) -00:42 (571.) -01:18 (737.)
Run10.6 km 03:48:26 00:21:3305:59 min/km-01:57 (46.) -01:39 (514.) -02:16 (664.)
Run13.9 km 04:08:47 00:20:2106:09 min/km-01:48 (44.) -01:20 (517.) -01:54 (672.)
Run17.5 km 04:31:10 00:22:2306:13 min/km-02:32 (38.) -01:56 (484.) -02:27 (637.)
Run21.1 km 04:53:32 00:22:2206:12 min/km-02:31 (37.) -01:55 (483.) -02:21 (638.)
Run21.1 km 04:53:32 02:10:2406:10 min/km-09:47 (46.) -06:46 (535.) -10:12 (695.)
Total 114.1 km 04:53:32 04:53:3223.32 km/h-13:12 (45.) -12:16 (515.) -20:29 (631.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance