Autumn Koutsos -
Ironman 70.3 Gulf Coast 2022

  Quick facts

987/211/24All/Gender/AG

F25-29Age group

211Bib number

USANationality

3:19:392:02:13 5:22:31

  Compare Autumn Koutsos with other athletes!

211 Koutsos
590 Conner × 
1650 Page × 
287 Acosta × 
1075 Miller × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike19.7 km 00:40:10 00:40:1029.43 km/h+02:48 (33.) +03:31 (375.) +05:31 (1471.)
Bike35.8 km 01:13:00 00:32:5029.42 km/h+02:30 (33.) +02:58 (381.) +04:33 (1473.)
Bike52 km 01:44:26 00:31:2630.92 km/h+04:40 (42.) +04:47 (444.) +06:26 (1601.)
Bike72.9 km 02:38:20 00:53:5423.27 km/h+04:26 (37.) +04:41 (371.) +07:51 (1449.)
Bike93 km 03:19:39 00:41:1929.19 km/h+03:10 (35.) +03:28 (363.) +05:35 (1434.)
Bike93 km 03:19:39 03:19:3927.95 km/h+17:34 (37.) +19:25 (390.) +29:56 (1490.)
Transition 03:20:18 00:00:39 - -02:44 (1.) -03:05 (1.) -03:03 (19.)
Run0.2 km 03:22:21 00:02:0310:15 min/km-00:10 (16.) -00:21 (72.) -00:12 (537.)
Run3.7 km 03:42:57 00:20:3605:53 min/km-01:14 (20.) -02:44 (157.) -01:06 (785.)
Run7 km 04:02:38 00:19:4105:57 min/km-01:41 (17.) -02:53 (146.) -01:21 (729.)
Run10.6 km 04:23:16 00:20:3805:43 min/km-02:51 (15.) -04:45 (100.) -03:11 (555.)
Run13.9 km 04:42:10 00:18:5405:43 min/km-03:13 (13.) -04:44 (86.) -03:21 (483.)
Run17.5 km 05:02:10 00:20:0005:33 min/km-04:25 (9.) -06:03 (58.) -04:50 (373.)
Run21.1 km 05:22:31 00:20:2105:39 min/km-03:58 (11.) -05:22 (78.) -04:22 (407.)
Run21.1 km 05:22:31 02:02:1305:47 min/km-17:32 (13.) -26:52 (94.) -18:23 (511.)
Total 114.1 km 05:22:31 05:22:3121.23 km/h-02:42 (24.) -10:32 (211.) +08:30 (987.)

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