Woody Cole -
Ironman 70.3 Gulf Coast 2022
Quick facts
531/444/73All/Gender/AG
M35-39Age group
23Bib number
USANationality
2:33:51 | 2:10:26 | 4:45:49 |
Compare Woody Cole with other athletes!
23 Cole
998 Bchara ×
721 Nappo ×
981 Puck ×
1165 Allemond ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:30:43 | 00:30:43 | 38.48 km/h | -02:42 (46.) ● | -02:59 (275.) ● | -03:56 (290.) ● |
Bike | 35.8 km | 00:55:49 | 00:25:06 | 38.49 km/h | -02:21 (50.) ● | -02:25 (287.) ● | -03:11 (306.) ● |
Bike | 52 km | 01:18:04 | 00:22:15 | 43.69 km/h | -01:40 (48.) ● | -02:02 (263.) ● | -02:45 (278.) ● |
Bike | 72.9 km | 01:59:52 | 00:41:48 | 30 km/h | -02:34 (68.) ● | -02:49 (413.) ● | -04:15 (454.) ● |
Bike | 93 km | 02:33:51 | 00:33:59 | 35.49 km/h | -00:39 (87.) ● | -00:46 (557.) ● | -01:45 (664.) ● |
Bike | 93 km | 02:33:51 | 02:33:51 | 36.27 km/h | -09:56 (63.) ● | -11:01 (376.) ● | -15:52 (410.) ● |
Transition | 02:35:23 | 00:01:32 | - | -01:33 (34.) ● | -02:14 (170.) ● | -02:10 (237.) ● | |
Run | 0.2 km | 02:37:30 | 00:02:07 | 10:35 min/km | +00:01 (106.) ● | -00:05 (592.) ● | -00:08 (730.) ● |
Run | 3.7 km | 02:56:48 | 00:19:18 | 05:30 min/km | -01:10 (81.) ● | -01:45 (472.) ● | -02:24 (580.) ● |
Run | 7 km | 03:16:58 | 00:20:10 | 06:06 min/km | +00:20 (103.) ● | -00:16 (629.) ● | -00:52 (822.) ● |
Run | 10.6 km | 03:39:34 | 00:22:36 | 06:16 min/km | +00:04 (97.) ● | -00:36 (606.) ● | -01:13 (785.) ● |
Run | 13.9 km | 04:00:04 | 00:20:30 | 06:12 min/km | -00:40 (87.) ● | -01:11 (532.) ● | -01:45 (692.) ● |
Run | 17.5 km | 04:23:06 | 00:23:02 | 06:23 min/km | -00:44 (86.) ● | -01:17 (538.) ● | -01:48 (710.) ● |
Run | 21.1 km | 04:45:49 | 00:22:43 | 06:18 min/km | -00:54 (81.) ● | -01:34 (509.) ● | -02:00 (671.) ● |
Run | 21.1 km | 04:45:49 | 02:10:26 | 06:10 min/km | -03:03 (88.) ● | -06:44 (538.) ● | -10:10 (698.) ● |
Total | 114.1 km | 04:45:49 | 04:45:49 | 23.95 km/h | -14:32 (73.) ● | -19:59 (444.) ● | -28:12 (531.) ● |