Kristofer Long -
Ironman 70.3 Gulf Coast 2022

  Quick facts

1051/810/124All/Gender/AG

M30-34Age group

311Bib number

USANationality

2:50:352:34:32 5:29:15

  Compare Kristofer Long with other athletes!

311 Long
1596 Hatch × 
727 Niles × 
1362 Davis × 
296 Ringer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike19.7 km 00:33:28 00:33:2835.32 km/h-00:33 (74.) -00:14 (591.) -01:11 (699.)
Bike35.8 km 01:00:49 00:27:2135.32 km/h-00:24 (82.) -00:10 (616.) -00:56 (729.)
Bike52 km 01:27:10 00:26:2136.89 km/h+01:57 (132.) +02:04 (927.) +01:21 (1179.)
Bike72.9 km 02:14:07 00:46:5726.71 km/h+02:07 (113.) +02:20 (800.) +00:54 (990.)
Bike93 km 02:50:35 00:36:2833.07 km/h+01:21 (108.) +01:43 (806.) +00:44 (1013.)
Bike93 km 02:50:35 02:50:3532.71 km/h+04:28 (105.) +05:43 (748.) +00:52 (920.)
Transition 02:54:43 00:04:08 - -00:42 (117.) +00:22 (761.) +00:26 (1099.)
Run0.2 km 02:56:49 00:02:0610:30 min/km+00:01 (97.) -00:06 (532.) -00:09 (642.)
Run3.7 km 03:18:07 00:21:1806:05 min/km+01:05 (113.) +00:15 (690.) -00:24 (904.)
Run7 km 03:39:34 00:21:2706:30 min/km+01:56 (122.) +01:01 (756.) +00:25 (994.)
Run10.6 km 04:04:25 00:24:5106:54 min/km+02:37 (123.) +01:39 (755.) +01:02 (1004.)
Run13.9 km 04:31:05 00:26:4008:04 min/km+05:56 (139.) +04:59 (940.) +04:25 (1318.)
Run17.5 km 05:00:10 00:29:0508:04 min/km+05:33 (134.) +04:46 (893.) +04:15 (1259.)
Run21.1 km 05:29:15 00:29:0508:04 min/km+05:53 (142.) +04:48 (923.) +04:22 (1306.)
Run21.1 km 05:29:15 02:34:3207:19 min/km+23:01 (129.) +17:22 (842.) +13:56 (1145.)
Total 114.1 km 05:29:15 05:29:1520.79 km/h+26:47 (124.) +23:27 (810.) +15:14 (1051.)

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