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Vanessa Fruge -
Ironman 70.3 Gulf Coast 2022

Quick facts

1467/390/40All/Gender/AG

F25-29Age group

386Bib number

USANationality


3:03:50	3:09:41	6:19:12

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Compare Vanessa Fruge with other athletes!

386 Fruge

1025 Layer ×

1084 Trapnell ×

1647 Krebs ×

1646 Krebs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	19.7 km	00:37:43	00:37:43	31.34 km/h	+00:21 (26.) ●	+01:04 (292.) ●	+03:04 (1290.) ●
Bike	35.8 km	01:06:16	00:28:33	33.84 km/h	-01:47 (17.) ●	-01:19 (175.) ●	+00:16 (972.) ●
Bike	52 km	01:34:13	00:27:57	34.78 km/h	+01:11 (29.) ●	+01:18 (327.) ●	+02:57 (1397.) ●
Bike	72.9 km	02:24:51	00:50:38	24.77 km/h	+01:10 (27.) ●	+01:25 (292.) ●	+04:35 (1290.) ●
Bike	93 km	03:03:50	00:38:59	30.94 km/h	+00:50 (28.) ●	+01:08 (299.) ●	+03:15 (1275.) ●
Bike	93 km	03:03:50	03:03:50	30.35 km/h	+01:45 (26.) ●	+03:36 (278.) ●	+14:07 (1259.) ●
Transition		03:09:31	00:05:41	-	+02:18 (38.) ●	+01:57 (392.) ●	+01:59 (1410.) ●
Run	0.2 km	03:11:52	00:02:21	11:45 min/km	+00:08 (36.) ●	-00:03 (270.) ●	+00:06 (1192.) ●
Run	3.7 km	03:38:26	00:26:34	07:35 min/km	+04:44 (40.) ●	+03:14 (357.) ●	+04:52 (1376.) ●
Run	7 km	04:06:28	00:28:02	08:29 min/km	+06:40 (43.) ●	+05:28 (402.) ●	+07:00 (1492.) ●
Run	10.6 km	04:38:29	00:32:01	08:53 min/km	+08:32 (43.) ●	+06:38 (414.) ●	+08:12 (1495.) ●
Run	13.9 km	05:09:20	00:30:51	09:20 min/km	+08:44 (42.) ●	+07:13 (417.) ●	+08:36 (1534.) ●
Run	17.5 km	05:44:36	00:35:16	09:47 min/km	+10:51 (44.) ●	+09:13 (435.) ●	+10:26 (1557.) ●
Run	21.1 km	06:19:12	00:34:36	09:36 min/km	+10:17 (43.) ●	+08:53 (435.) ●	+09:53 (1545.) ●
Run	21.1 km	06:19:12	03:09:41	08:59 min/km	+49:56 (43.) ●	+40:36 (416.) ●	+49:05 (1513.) ●
Total	114.1 km	06:19:12	06:19:12	18.05 km/h	+53:59 (40.) ●	+46:09 (390.) ●	+01:05:11 (1467.) ●

Ovr	Gen	Div	Name	#	AG
1342	332	35	Gwendolyn Henderson	979	F25-29	USA	03:00:29	02:52:40	06:00:30
1359	344	36	Erin Mitchell	380	F25-29	USA	03:13:25	02:47:10	06:02:50
1380	352	37	Sarah Johnson	867	F25-29	USA	03:14:07	02:44:59	06:05:29
1422	372	38	Jennifer Layer	1025	F25-29	USA	03:25:10	02:43:32	06:11:38
1447	382	39	Amberr Trapnell	1084	F25-29	USA	03:35:39	02:38:56	06:17:10
1467	390	40	Vanessa Fruge	386	F25-29	USA	03:03:50	03:09:41	06:19:12
1501	401	41	Kristen Krebs	1647	F25-29	USA	03:26:26	02:53:46	06:27:04
1524	411	42	Allison Krebs	1646	F25-29	USA	03:38:57	02:49:13	06:32:39
1546	421	43	Mikaila Wallace	810	F25-29	USA	04:04:03	02:30:55	06:38:19
1589	437	44	Lauren Watson	506	F25-29	USA	03:32:44	03:13:54	06:53:48

All Results

Statistics: Ironman 70.3 Gulf Coast 2022

Results: Ironman 70.3 Gulf Coast 2022

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