aidiagnostics

Ad

John Allen -
Ironman 70.3 Gulf Coast 2022

Quick facts

1066/819/2All/Gender/AG

M70-74Age group

411Bib number

USANationality


3:09:08	2:15:04	5:30:46

aidiagnostics

Ad

Compare John Allen with other athletes!

411 Allen

665 Hollenhorst ×

1177 Nash ×

490 Bloomfield ×

319 Cavallo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	19.7 km	00:38:38	00:38:38	30.6 km/h	+01:49 (6.) ●	+04:56 (1014.) ●	+03:59 (1364.) ●
Bike	35.8 km	01:10:13	00:31:35	30.59 km/h	+01:23 (6.) ●	+04:04 (1012.) ●	+03:18 (1370.) ●
Bike	52 km	01:38:46	00:28:33	34.05 km/h	+01:37 (7.) ●	+04:16 (1069.) ●	+03:33 (1459.) ●
Bike	72.9 km	02:30:02	00:51:16	24.46 km/h	+01:25 (5.) ●	+06:39 (990.) ●	+05:13 (1320.) ●
Bike	93 km	03:09:08	00:39:06	30.84 km/h	+01:06 (5.) ●	+04:21 (963.) ●	+03:22 (1292.) ●
Bike	93 km	03:09:08	03:09:08	29.5 km/h	+07:20 (6.) ●	+24:16 (1014.) ●	+19:25 (1361.) ●
Transition		03:15:42	00:06:34	-	+01:56 (8.) ●	+02:48 (1051.) ●	+02:52 (1505.) ●
Run	0.2 km	03:18:01	00:02:19	11:35 min/km	-00:16 (3.) ●	+00:07 (874.) ●	+00:04 (1159.) ●
Run	3.7 km	03:40:04	00:22:03	06:18 min/km	-03:28 (2.) ●	+01:00 (765.) ●	+00:21 (1009.) ●
Run	7 km	04:01:12	00:21:08	06:24 min/km	-03:29 (2.) ●	+00:42 (730.) ●	+00:06 (960.) ●
Run	10.6 km	04:24:25	00:23:13	06:26 min/km	-05:17 (2.) ●	+00:01 (657.) ●	-00:36 (858.) ●
Run	13.9 km	04:45:42	00:21:17	06:26 min/km	-05:13 (2.) ●	-00:24 (622.) ●	-00:58 (808.) ●
Run	17.5 km	05:08:14	00:22:32	06:15 min/km	-07:36 (2.) ●	-01:47 (499.) ●	-02:18 (657.) ●
Run	21.1 km	05:30:46	00:22:32	06:15 min/km	-06:22 (2.) ●	-01:45 (496.) ●	-02:11 (654.) ●
Run	21.1 km	05:30:46	02:15:04	06:24 min/km	-31:41 (2.) ●	-02:06 (612.) ●	-05:32 (804.) ●
Total	114.1 km	05:30:46	05:30:46	20.7 km/h	-22:25 (2.) ●	+24:58 (819.) ●	+16:45 (1066.) ●

Ovr	Gen	Div	Name	#	AG
592	489	1	John Hollenhorst	665	M70-74	USA	02:46:22	02:02:41	04:50:44
1066	819	2	John Allen	411	M70-74	USA	03:09:08	02:15:04	05:30:46
1149	871	3	Dale Nash	1177	M70-74	USA	02:54:39	02:39:47	05:38:30
1201	902	4	Robert Bloomfield	490	M70-74	USA	02:52:51	02:44:51	05:43:19
1397	1004	5	Bob Cavallo	319	M70-74	USA	02:44:52	03:17:47	06:08:47
1410	1013	6	James Austin	397	M70-74	USA	03:16:15	02:49:40	06:10:24
1420	1016	7	Jim Spaulding	878	M70-74	USA	03:08:29	02:59:17	06:11:22
1582	1111	8	Mike Baca	1451	M70-74	USA	03:21:44	03:24:47	06:51:22

All Results

Statistics: Ironman 70.3 Gulf Coast 2022

Results: Ironman 70.3 Gulf Coast 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read