Jeffers Pascal -
Ironman 70.3 Gulf Coast 2022
Quick facts
215/201/29All/Gender/AG
M45-49Age group
428Bib number
USANationality
2:31:15 | 1:44:42 | 4:19:30 |
Compare Jeffers Pascal with other athletes!
428 Pascal
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600 Tejada ×
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1625 Kostritsyn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:30:10 | 00:30:10 | 39.18 km/h | -02:59 (31.) ● | -03:32 (213.) ● | -04:29 (220.) ● |
Bike | 35.8 km | 00:54:49 | 00:24:39 | 39.19 km/h | -02:22 (33.) ● | -02:52 (227.) ● | -03:38 (235.) ● |
Bike | 52 km | 01:17:46 | 00:22:57 | 42.35 km/h | -00:57 (60.) ● | -01:20 (394.) ● | -02:03 (433.) ● |
Bike | 72.9 km | 01:59:08 | 00:41:22 | 30.31 km/h | -02:28 (66.) ● | -03:15 (392.) ● | -04:41 (427.) ● |
Bike | 93 km | 02:31:15 | 00:32:07 | 37.55 km/h | -01:59 (64.) ● | -02:38 (378.) ● | -03:37 (420.) ● |
Bike | 93 km | 02:31:15 | 02:31:15 | 36.89 km/h | -10:45 (54.) ● | -13:37 (315.) ● | -18:28 (341.) ● |
Transition | 02:34:48 | 00:03:33 | - | ±00:00 (86.) ● | -00:13 (658.) ● | -00:09 (952.) ● | |
Run | 0.2 km | 02:36:39 | 00:01:51 | 09:15 min/km | -00:22 (10.) ● | -00:21 (119.) ● | -00:24 (126.) ● |
Run | 3.7 km | 02:53:11 | 00:16:32 | 04:43 min/km | -04:31 (20.) ● | -04:31 (166.) ● | -05:10 (177.) ● |
Run | 7 km | 03:08:53 | 00:15:42 | 04:45 min/km | -04:26 (18.) ● | -04:44 (144.) ● | -05:20 (157.) ● |
Run | 10.6 km | 03:26:23 | 00:17:30 | 04:51 min/km | -05:13 (22.) ● | -05:42 (170.) ● | -06:19 (186.) ● |
Run | 13.9 km | 03:43:08 | 00:16:45 | 05:04 min/km | -04:32 (22.) ● | -04:56 (176.) ● | -05:30 (194.) ● |
Run | 17.5 km | 04:01:19 | 00:18:11 | 05:03 min/km | -05:28 (22.) ● | -06:08 (175.) ● | -06:39 (190.) ● |
Run | 21.1 km | 04:19:30 | 00:18:11 | 05:03 min/km | -05:36 (21.) ● | -06:06 (164.) ● | -06:32 (179.) ● |
Run | 21.1 km | 04:19:30 | 01:44:42 | 04:57 min/km | -30:08 (19.) ● | -32:28 (156.) ● | -35:54 (170.) ● |
Total | 114.1 km | 04:19:30 | 04:19:30 | 26.38 km/h | -40:53 (29.) ● | -46:18 (201.) ● | -54:31 (215.) ● |