Emily Holmes -
Ironman 70.3 Gulf Coast 2022
Quick facts
332/28/5All/Gender/AG
F35-39Age group
49Bib number
USANationality
2:40:06 | 1:49:21 | 4:30:18 |
Compare Emily Holmes with other athletes!
49 Holmes
1684 Storr ×
807 Breaux ×
181 Gardner ×
669 Bucci ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:32:45 | 00:32:45 | 36.09 km/h | -04:14 (10.) ● | -03:54 (77.) ● | -01:54 (593.) ● |
Bike | 35.8 km | 00:59:31 | 00:26:46 | 36.09 km/h | -03:23 (10.) ● | -03:06 (81.) ● | -01:31 (627.) ● |
Bike | 52 km | 01:23:35 | 00:24:04 | 40.39 km/h | -02:36 (11.) ● | -02:35 (80.) ● | -00:56 (671.) ● |
Bike | 72.9 km | 02:07:13 | 00:43:38 | 28.74 km/h | -05:58 (9.) ● | -05:35 (78.) ● | -02:25 (640.) ● |
Bike | 93 km | 02:40:06 | 00:32:53 | 36.68 km/h | -05:05 (6.) ● | -04:58 (53.) ● | -02:51 (496.) ● |
Bike | 93 km | 02:40:06 | 02:40:06 | 34.85 km/h | -21:16 (9.) ● | -20:08 (70.) ● | -09:37 (589.) ● |
Transition | 02:40:57 | 00:00:51 | - | -02:43 (1.) ● | -02:53 (8.) ● | -02:51 (52.) ● | |
Run | 0.2 km | 02:42:57 | 00:02:00 | 10:00 min/km | -00:22 (7.) ● | -00:24 (34.) ● | -00:15 (388.) ● |
Run | 3.7 km | 03:00:24 | 00:17:27 | 04:59 min/km | -05:15 (6.) ● | -05:53 (28.) ● | -04:15 (297.) ● |
Run | 7 km | 03:16:53 | 00:16:29 | 04:59 min/km | -05:09 (6.) ● | -06:05 (19.) ● | -04:33 (242.) ● |
Run | 10.6 km | 03:34:36 | 00:17:43 | 04:55 min/km | -06:25 (5.) ● | -07:40 (16.) ● | -06:06 (198.) ● |
Run | 13.9 km | 03:51:48 | 00:17:12 | 05:12 min/km | -05:23 (5.) ● | -06:26 (19.) ● | -05:03 (246.) ● |
Run | 17.5 km | 04:11:05 | 00:19:17 | 05:21 min/km | -05:12 (8.) ● | -06:46 (32.) ● | -05:33 (290.) ● |
Run | 21.1 km | 04:30:18 | 00:19:13 | 05:20 min/km | -05:09 (7.) ● | -06:30 (31.) ● | -05:30 (276.) ● |
Run | 21.1 km | 04:30:18 | 01:49:21 | 05:10 min/km | -32:55 (5.) ● | -39:44 (20.) ● | -31:15 (244.) ● |
Total | 114.1 km | 04:30:18 | 04:30:18 | 25.33 km/h | -56:54 (5.) ● | -01:02:45 (28.) ● | -43:43 (332.) ● |