Craig Grow -
Ironman 70.3 Gulf Coast 2022
Quick facts
168/162/33All/Gender/AG
M40-44Age group
519Bib number
USANationality
2:32:56 | 1:36:01 | 4:12:35 |
Compare Craig Grow with other athletes!
519 Grow
430 Pastar ×
821 Herrington ×
1505 Kernion ×
474 Maas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 19.7 km | 00:30:23 | 00:30:23 | 38.9 km/h | -02:29 (46.) ● | -03:19 (243.) ● | -04:16 (254.) ● |
Bike | 35.8 km | 00:55:13 | 00:24:50 | 38.9 km/h | -01:55 (47.) ● | -02:41 (256.) ● | -03:27 (270.) ● |
Bike | 52 km | 01:17:27 | 00:22:14 | 43.72 km/h | -01:27 (53.) ● | -02:03 (258.) ● | -02:46 (272.) ● |
Bike | 72.9 km | 02:01:01 | 00:43:34 | 28.78 km/h | +00:17 (96.) ● | -01:03 (549.) ● | -02:29 (632.) ● |
Bike | 93 km | 02:32:56 | 00:31:55 | 37.79 km/h | -01:52 (67.) ● | -02:50 (361.) ● | -03:49 (398.) ● |
Bike | 93 km | 02:32:56 | 02:32:56 | 36.49 km/h | -07:26 (70.) ● | -11:56 (355.) ● | -16:47 (385.) ● |
Transition | 02:36:34 | 00:03:38 | - | +00:14 (101.) ● | -00:08 (672.) ● | -00:04 (968.) ● | |
Run | 0.2 km | 02:38:28 | 00:01:54 | 09:30 min/km | -00:15 (22.) ● | -00:18 (174.) ● | -00:21 (188.) ● |
Run | 3.7 km | 02:53:51 | 00:15:23 | 04:23 min/km | -04:56 (10.) ● | -05:40 (70.) ● | -06:19 (74.) ● |
Run | 7 km | 03:08:26 | 00:14:35 | 04:25 min/km | -05:12 (11.) ● | -05:51 (72.) ● | -06:27 (76.) ● |
Run | 10.6 km | 03:24:25 | 00:15:59 | 04:26 min/km | -06:21 (11.) ● | -07:13 (75.) ● | -07:50 (78.) ● |
Run | 13.9 km | 03:39:46 | 00:15:21 | 04:39 min/km | -05:40 (13.) ● | -06:20 (88.) ● | -06:54 (92.) ● |
Run | 17.5 km | 03:56:10 | 00:16:24 | 04:33 min/km | -07:03 (12.) ● | -07:55 (76.) ● | -08:26 (78.) ● |
Run | 21.1 km | 04:12:35 | 00:16:25 | 04:33 min/km | -07:26 (10.) ● | -07:52 (73.) ● | -08:18 (74.) ● |
Run | 21.1 km | 04:12:35 | 01:36:01 | 04:33 min/km | -36:53 (11.) ● | -41:09 (76.) ● | -44:35 (79.) ● |
Total | 114.1 km | 04:12:35 | 04:12:35 | 27.1 km/h | -44:05 (33.) ● | -53:13 (162.) ● | -01:01:26 (168.) ● |